On the Run

Some days I leave for work at 7 AM and I am finally home for good around 9:30 PM.  Dead-dog tired.  I do get big breaks, like 2 hours betwee...

Recovery Done.  Thursday, about 7 miles with a trip to Top of the World in Laguna Beach. Now it’s time to get back in the game.

To bed at 8:30 PM Friday, I woke to a 2:30 AM alarm Saturday morning.  Less than an hour after the bars closed I was on the road, spotting m...

I got a run in yesterday – eleven miles.  They were not fulfilling miles, as my mind was so busy.  And I am not the type of runner that is w...

With Twin Peaks Ultra just around the corner, I am in deep do-do.  Saturday I was able to squeeze in a ten mile out-and-back up Holy Jim Tr...

My schedule is chock-full.  To the brim.  My running schedule:  Nil. Instead of satisfying my wanderlust, this is what I’ve been doing the ...