On the Run

2014 has been a year of struggles – my running has not been the least of those struggles.  Suffice to say, running nears the top of of the l...

Christmas day wiped me out.  I had hoped to hit the trails 7:00 AM the next day.  Not the case.  It took me all day, the next day to recuper...

It’s probably been three years since I’ve been to “Old Camp” (a historical American Indian Camp in the Cleveland National Forest).  Last wee...

“Where you are, be there.”  Master Lee, one of my son’s taekwondo instructors said to him.  And he said this to him again and again, until I...

Monday, I drove out to Modjeska Canyon to run a trail I haven’t run in ages.  I needed something new.  I really did.  I didn’t realize how m...

The weather feels like winter– crisp and cold.  It’s lovely.  LOVELY.  This evening I took off for a run into Wood Canyon and up Cholla to W...