On the Run

Sunday, we got a good downpour here in the land that seldom sees rain.  I know that we need the rain, but rain spoils things for me, especia...

I’m trying to put in some last minute miles.  How it will help me for next week . . . well, I don’t think it will.  But I am going to show u...

Monday I completed my fiftieth revolution around the sun.  It was a good day. I felt fortunate to have made it 50 years.  So many people are...

Can someone please remind me that I need to run every single day.  It screws my head on tight.  Otherwise, I go around with a loosely screwe...

So busy lately I haven’t had much time to run.  I squeeze in trips to the gym here and there – but the trails are just a memory.  I wish tha...

I will  cut to the finish right away and end the suspense.  I completed my 7th consecutive Calico 30k trail race last Sunday.  I did worry ...