On the Run

A few of my friends and acquaintances think that I’m crazy to run where snakes, specifically rattlesnakes, cross my path. I have actually se...

A couple weeks back, my mind actually entertained the idea of stepping away from trail running, or all running for that matter.  It’s true. ...

Nearly a week has passed since Old Goat 50.  There were defeats and there were triumphs for an amazing group of runners.  There were firsts,...

A popular saying I’ve heard throughout my life is:  “Time is Money.”  Well, I am here to say that time is not money.  Time is way more valua...

Woe is me who can hardly find time to get in runs nowadays.  This week I managed to get in three runs, and I am grateful for that.  Still, I...

I woke earlier than the crack of dawn Saturday morning.  3:15 AM I was up and dressing for the Sycamore 100k relay.  3:45 AM Hank and I were...