On the Run

I do not run in the rain.  Some time ago, perhaps years, I decided I didn’t like to run in the rain.  And so I don’t.  Some people don’t lik...

It’s nothing new that I can’t part with my jacket on cool runs, then within a mile I have it tied around my waist for the rest of my run.  I...

Well, I did it.  This week I finally broke forty miles.  There was a time when that was common place.  Not anymore.  Imagine, I even contemp...

Well, it is official, I have another date with Sparta.  This one I aim to keep.  My date is in September to “run” the Spartan Beast.  Proble...

I felt a great sense of freedom after questioning whether or not I should continue with my trail (aka adventure) running.  My Plantar Fascii...

A few of my friends and acquaintances think that I’m crazy to run where snakes, specifically rattlesnakes, cross my path. I have actually se...