On the Run

The day finally arrived, though I tried hard not to think about it, that we loaded up the big truck with our sons and two extra boys, and h...

Monday I had my last doctor’s visit for the arm.  It still aches a tad (actually both arms still ache) but I am without a cast or a wrap. Ya...

Saturday, I ventured up to Santiago Peak with my writing friend Elaine, and her three friends, two of which like herself are avid hikers. W...

It rained on Friday as I drove to Arroyo Trabuco Trail in Las Flores – enough that I had to use the windshield wipers.  Normally, I might ha...

Thursday I got in another hilly run along one of my most regular routes.  The route, just in case someone is wondering:  Wood Canyon in Alis...

Looks like nine is my number lately. Saturday, I got in a nine mile run along the beaches in town.  It was a nice flat run, on cement though...