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Sunday, July 31, 2016
Spoiled
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It was so damn hot in the house on Friday (7/29), I went for a run to cool off. Living on the coast, we have little need for an air conditio...
Friday, July 29, 2016
Follow the Yellow Shirt Boy
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Wednesday, July 27, I headed out the door about 5PM. On the way out, I hollered, “I’m going for a short run.” That’s when my youngest (the y...
Wednesday, July 27, 2016
Can’t Hack the Heat
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Heat just kills me nowadays. I can’t hack running in it, I can’t hack working it it, I can’t even hack sleeping in it. My husband says that ...
Tuesday, July 19, 2016
Beach Miles
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Ran 5.2 miles on Monday evening, locally, and accompanied by my youngest and oldest sons (on their bikes). They kept my pace up, which is pl...
Monday, July 18, 2016
Downhill and Shade
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So far, so good, in sticking to my low-mileage-every-other-day agenda. Sunday morning, I met with Tom F. for another run in Laguna Wildernes...
Saturday, July 16, 2016
Short Cut to Top of the World
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Friday, July 16, I hit the trails at 4:30PM (way too early – it was hot!). I figured the time of day would be okay since I was putting in a ...
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