On the Run

What is the matter with me? I just do not like to suffer anymore. I despise it. It used to be that there was some kind of perverse joy in su...

I slept in relatively late this morning (Saturday). 8:30 about. I was out the door around 9:30 am for a hike in the my local coastal hills. ...

Went up Maple Springs Road to “Four Corners” last weekend. 8.77 miles travelled (of which I ran a good deal), and 1,623 feet of elevation ga...

Well, it's taken me nearly a week to write this one up. It’s 8pm Friday night now, and the only reason I’m still awake and not in bed is...

Though Thursday is my toughest workday (about 7 hours of lecture, compared to 0 - 3 on most days), I have the biggest break between classes ...

Saturday, September 16, I woke fairly early (for a Saturday anyway). I’ve been attempting to get back to a morning person schedule. I used t...