On the Run

7/24/19 was my last hike for a while because of the weather. It's not a miserable sort of hot on the California coast (yet). But when y...

The days have been warming up. It's not quite the hottest part of summer yet on the coast. But we are inching closer. Just a mile or tw...

July 18, the day after my day off from three in a row (two short runs, then a hike), I knew I needed to get back out and run if I wanted to...

Tuesday (July 16) I hit the trails pretty late in Laguna Beach.I can do this (despite the heat) because when I'm hiking, it seems like ...

Nothing like the feeling of starting over. It's tough to kick start the road back. A few days ago, I did back to back runs, 2.5 miles b...

Even though I love wandering about on trails and even though it is pretty much my medicine, nowadays I struggle with pushing myself out the...