On the Run

I want to run Calico Trail Run again. I love this race, and I miss it. It's been a few years -- 2015 was the last year I ran Calico 30k...

So, it's been a long time, yes? I have much to tell, but in this post, I'll stick to my latest workouts (I'm calling them worko...

The Saddleback Marathon is Back!  Re-routed this year due to the fires -- this year we're going all single-track! From many moons ago ...

These pictures are from so long ago that I barely remember the hike. I don't know anything from digital data because for some reason m...

It has been much too long since I last hit the trails (8/10/19). Eleven days ago to be precise. And then school happened -- my two younges...

August 8, I went for an 8.10 mile hike during the afternoon in Wood Canyon. I didn't do anything strenuous because it was afternoon and...