On the Run

The Saddleback Marathon is in two weeks. There are changes, and plans to finalized. That is a tad stressful. And then there's the regul...

If you have read this blog before you know about The Big Loop -- it's basically the biggest loop I can do in Aliso/Wood Canyons (befor...

I hiked the The Big Loop (really a lollipop loop) at Aliso (pictured below) last Sunday (11/2).(How's that for parentheses!)  I...

The key to so many things that I want to accomplish, for me anyway, is making a habit. If I want to write well, I should write all the time...

I want to run Calico Trail Run again. I love this race, and I miss it. It's been a few years -- 2015 was the last year I ran Calico 30k...

So, it's been a long time, yes? I have much to tell, but in this post, I'll stick to my latest workouts (I'm calling them worko...