On the Run

For some years there during my late thirties and early forties, I ran road races. Lots of road races. The tally on the side shows races beg...

Yesterday, Monday, January 20 was Martin Luther King, Jr. Day, a federal holiday in the United States. Normally, I teach at two schools on ...

Saturday, January 11 I headed back to Silverado Canyon for my longest hike/run since I decided to "train" for Calico. The gate to...

Phase 3 of course is not panning out either. I am however, doing much better than my progress from Phase 2 (which was pretty close to a fai...

I am really not that reckless, though it may seem so occasionally. Actually, I am quite careful. First off all, I got out fairly late last ...