On the Run

Starting off June with much needed time on trails. June 2nd, I was out once again on The Big Loop @ Aliso/Woods (plus some little detours): ...

May 27, 2020, it was Thursday last week that I set out pretty late in the morning for local trails once again. FINALLY. What a glorious day ...

Spring semester officially ended for me yesterday (Sunday, May 24). I have submitted all my grades. All "paperwork" has been compl...

About a month into Shelter-In-Place (#COVID19) I began experiencing some arch pain, first in my right foot, then in my left. I ignored it at...

My middle son (the oldest still at home) took up running a few weeks into this shelter-in-place. He runs a couple of miles around the neigh...

March 26 was the last time I hit the trails. I think that I didn't blog it because I'm too sentimental about it. To write a blog po...