On the Run

November 11, I went for a long awaited hike in my local canyons (Aliso and Wood). This time I set out only a few hours before sunset. So, it...

A fortnight ago (October 28), I took my first autumn hike of the year. The joy set in less than 1.5 miles up the trail. Joy almost always se...

Most people who have read Mark Twain’s Adventures of Tom Sawyer (or who have seen a movie adaptation) might think that Tom gets the better...

I don’t mean to brag but my left arm now has 95% of its full motion back. It’s been about eight months since my slide down those slippery ro...

I’ve been away from trails for a bit, a LONG bit. I don’t even want to look up the last date I ventured out. I’m sure it was spring. It de...

The trail running community in my part of of this amazing and perplexing world said good-bye to a lovely woman, an exceptional woman this ye...