TALES FROM THE TRAIL (AND SOMETIMES THE ROAD TOO)

Sunday, June 12, 2011

Station-2-Station / Take Two

I didn’t have any takers to run the mountains this morning.  Oh how I love those mountain runs; they are oh so tough.  But I’m just too chicken to run them alone.  Actually, I think it’s relatively safe to run them alone.  It’s just that I have 3 youngish children, and I wouldn’t want a stupid mistake (& I make them Plenty, see “Rat Story,”) or something beyond my control to take me out of my most important job:  Mom.

So, I decided last night to allow (as if), my family to use our one and only car for church (oldest son is the acolyte this month – that is he lights the altar candles, puts them out, etc.), and I would take the bus to my run.

When my phone alarm rang out at 5:00 AM, I experienced a little panic – am I racing this morning, am I running with someone?  No.  I’m catching a 5:58 bus for my Station-to-Station run (Crystal Cove Ranger Station to Aliso Wood Ranger Station).  Oh! That’s why the alarm was ringing!!!

I SO didn’t want to go.  I wanted to sleep.  This was this first time, it seems in a long time, that I had to force myself out the door.  Odd, because, I bedded early, with a healthy diet this past week, including no sugar and no wine.  I opted to skip the coffee this morning, but did have a protein drink.  (By the way, I hear that protein before a run is NOT good – is that true?).  Then after checking on all the boys, including hubby, I snuck out the front door and walked down to the bus stop. 

Dreary-eyed waiting for the bus (yes, I do believe that I am crazy, just a bit)CIMG9630

Usually, I love riding the bus.  But this morning’s bus driver was boring (A bus driver once spoiled me with such great entertainment, that no one compares!).  In addition, I felt uncomfortable in my seat (that is my chair).  I wanted to sleep, oh HOW I WANTED TO SLEEP.  Several others rode the bus (ten plus) and three of us exited at the same stop.  I walked up to the Crystal Cove ranger station with a young, (so young!) man with interesting conversation.   I wish I would have snapped a picture of him.  He didn’t seem so thrilled about being awake at this early hour.  But I was an open ear and had plenty to say, so hopefully that woke him a bit.  He also seemed apologetic about his new job, “only cleaning” the campsites, he said, to which I replied, “Hey, it’s a job!”  Jobs are scarce in The O.C., both for the experienced and inexperienced.  

When I told this boy (“boy” not used in disrespect) my plans to run up the canyon through Crystal Cove Park, then Laguna Wilderness, across Laguna Canyon and into Aliso Wood Cyns he was visibly shocked that these three parks connected.  (Well, they sorta connect). 

Crossing Bridge into El Moro CanyonCIMG9643

A lonely, yet beautiful El Moro Canyon TrailCIMG9651

I ran El Moro Canyon in solitude, except for a few mountain bikers riding down.  One looked at me and said, “Boy, that looks like fun.”  Though it was difficult, it was FUN.  The best part was that as bikers rode down and saw me, they yelled out behind their shoulders, “runner!”  That meant it looked like I was running up the canyon!"

From El Moro Canyon, I took the longer route up “Nice and Easy,” (a steep “fire road”), where I came across two other runners coming down.  At the top of “Nice and Easy,” still beneath cloudy skies, I took a right and hoped onto a lovely single track named “Missing Link.”  Several mountain bikers road down this trail as I ran up it.  My clothing was already drench by this point.  Then at a circular, kind of meeting point, I met several mountain bikers, and I was a bit unsure where to go.  I asked them if I was still on “Missing Link.”  One of the guys responded, “Yes, just take this up a ways and you’ll hit the MAIN ROAD.”  Relieved, I ran on to “the main road.”

This is when I learned that my MAIN ROAD is not the same as another’s “main road.”  To me, the main road on these trails is Bommer Road. I should have asked!  Instead, I hit that “main road,” and ran it.  And I ran it.  Something seemed odd.  With extremely overcast skies, it still seemed like I was probably running in the wrong direction.  I was just hoping that I’d end up where I wanted, EVENTUALLY.  And then I passed an outhouse.  I’ve never seen an outhouse on Bommer road.  But I have seen one on Moro Ridge.  After using that outhouse, I took a good look around and it seemed that the ocean was in front of me (though I couldn’t see it) and I needed the ocean BEHIND me. 

Oops. 

I met another runner as I ran back UP, UP, UP Moro ridge, and she confirmed that I was not on Bommer.  Then I met yet another runner who was lost and we spotted yet another runner up ahead.  We stopped her short of her solo run and she set us straight on which direction to take.  We all three ran off in different directions.  That truly is one of the lovely aspects of trail running. 

Finally reaching Bommer RoadCIMG9660

I used the aid of lots of hikers on my way off of Bommer.  One small family was particularly helpful in finding Laurel Canyon.  Glenn had once commented on this blog how Laurel Canyon was a beaut.  And I have to agree with him.  What came as a surprise was that Laurel Canyon emptied out right at the ranger station – a  delightful surprise, since I was in newish territory!  When I saw the rangers, I hollered out “Rangers!”  and I used their expertise to guide me to Stair Steps Trail across the canyon up into Aliso Wood Canyons Park.  The ranger told me he’d wave as I was “running” up, (maybe it’s just me, probably is, but I got the feeling that he didn’t believe that I’d be running up).

Laurel Canyon TrailCIMG9665

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I crossed the crowded Laguna Canyon Road safely (Hwy 133) and ran in the brush to keep as far away from the speeding cars for about a 1/2 mile.  Then when I came upon the land markers that the ranger had told me about, I headed up the slope.  And what a slope it was!  Stair steps doesn’t begin for a while.  At first it’s a STRAIGHT UP paved road (very tough, that I hiked).  Believe me, I was quite relieved when I finally hit Stair Steps Trail.  It was a long (only .7 mile) steep, technical trail, but it was runnable in most places.  Not only that, I knew exactly where I would come out – on West Ridge, MY TRAIL.   Be sure that I made big waves when I could see the ranger station below.  I couldn’t see the ranger.  But I kinda hoped that he could see that I was running. Smile

 

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Running up Stair Steps – Almost There!CIMG9677

When I hit West Ridge, I felt rather fatigued.  But I was finally in familiar territory, which made the trek more mentally doable.  I plugged away and finally after several hours from when I began,  reached Top of the World.  For some reason, at that point, I began dreaming of a plain cold water (without electrolytes) and an APPLE.  An apple . . . an apple . . . apple.

Top of the World (THE LONG WAY)CIMG9679

The rest of this run was my regular run.  But instead of running UP Meadows, I got to run down it.  What a relief!

Running down MeadowsCIMG9681

After taking a call from a friend while running down Meadows (and dang it, I forgot to call her back), I called my husband a bit later.  With about 1/2 mile remaining of this run, I called hubby for a ride.  My requests:  a Pink Lady apple and a bottle of cold water.  He delivered as requested when he picked me up at the Aliso/Wood Canyons ranger Station.  The lot was packed with cars.

Miles logged this morning:  16.32,  +2,917/-2,940 elevationMy Activities station to station (crystal cove to aliso) 6-12-2011, Elevation - DistanceMy Activities station to station (crystal cove to aliso) 6-12-2011

Thursday, June 9, 2011

June Gloom – Bring It On

That time of year has arrived, the time that we on the Southern California coast call June Gloom.  Several years in my twenty plus years in The O.C. we haven’t seen the sun for the entire month of June.  Tourists hate it.  They expect the resort beach towns to be warm and sunny during June.  I, well, I have to admit, I like it.  The air was so full of moisture this morning, puddles formed on the walkways.  The breeze was cool, almost cold.  Still, I wore shorts and short sleeves for my run, because I knew just about ten minutes in, I’d be warm enough.

I decided on a loop starting down Wood Canyon, one of my usual loops.  Today, I noticed immediately, was one of those days that everything was beautiful.  Not sure if it was the June Gloom, or if it was that I was just so dang happy to run trails.  I noticed a nest stuck up on the kiosk, literally stuffed with birdies.  I crept in close, but not too close, for a picture.  Last thing I wanted was to panic the little critters and make one of them fall out of the nest.  I also spotted two deer (in different locations) on Wood Canyon Trail.  They lazily grazed as I ran up the trail, seemingly unaffected by my approach. 

Wood Canyon (if you’ve been in Wood Canyon, and it didn’t look like this, try entering the park from the other end – off Canyon Vistas, and not via Aliso Creek Road, by the ranger station).CIMG0180

Birdies huddled together in kiosk nestCIMG0184

Mountain Lion foodCIMG0190

I ran to the end of Wood Canyon.  Then I back-tracked a tiny bit to Meadows Trail for a nice run up, up, up to the top.  Beginning my climb, I noticed a mountain biker about half way up, and I thought to myself, “pass him.”  That trail is tough to run up, even tougher to bike up.  I’ve seen many a mountain biker walk his bike up, so it’s not that difficult to pass a biker, even one with such a head start.  But it’s not easy.  About half way up, I forgot about the biker, as I had lost sight of him.  Then about five minutes later, I turned a corner and there he was drinking from his camelback, standing next to his bike.  When I passed him, he didn’t seem happy.  Maybe he was, but he didn’t respond to my head nod, and he had kind of a sour look on his face.  Poor guy.  I know exactly how it is.  Anyway, he hoped on his bike, and if I didn’t know better, I’d think he was trying to pass me.  He never did.

Here we go again!  Entering Meadows Trail (HUNDREDS of bees swarm about me at this moment)CIMG0194

Top of Meadows Trail, ah, ya right!  Not gonna mess up my loop!CIMG0207

Looking back down on Meadows Trail (Aliso Canyon mid picture)CIMG0209

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Pausing for a pose at Top of the WorldCIMG0213

9.60 miles happily, joyfully run this morningAliso Woods - 9.5 loop up meadows 6-9-2011, Elevation - Distance

Aliso Woods - 9.5 loop up meadows 6-9-2011

Wednesday, June 8, 2011

Aching to Run

I haven’t run since Friday!  And though my ankle still slightly aches, I ached more to run trails today.  Being the end of the school year, field-trips, open houses, play dates etc., life has been hectic – not to mention, tomorrow is my last day of school (work), and I’ve had seniors literally racing against the clock to graduate.  Two boys finished this evening who I thought weren’t going to pull it off.  I am so dang happy for them.

ANYWAY, in between all this, I finally fit in a short run today.  The weather was extremely overcast.  And I felt strong.  I guess a rest does me good.  I simply let my mind go and took it all in.  Today’s run cleansed me more than a run has in a long time.  When before I ran this morning I felt a little hopeless, afterward, I saw lots of opportunity and hope.

At the base of Cholla TrailCIMG0145

West Ridge Trail, which is the ridge that goes up to Top of the World has 3 off-shoots.  Two are not named, the last is Park Avenue Nature Trail.  I took all 3 for the elevation, though it shortened the mileage a bit on this out-and-back to Top of the World.  I love the difficulty, some of it technical, not to mention the single-track of these off-shoots (I think I made up that word – I also call them “C trails” because they’re kind of shaped like C’s, beginning and ending on West Ridge).

Running one of these “C Trails”CIMG0153

Snake FoodCIMG0154

Goofing off with a pose to show off Laguna Coast Wilderness Park across the canyonCIMG0158

Spring Bouquet along West RidgeCIMG0162

Miles logged this morning:  6.09

Elevation profile of today’s out-and-backMy Activities cyn vistas out and back w- c's 6-8-2011, Elevation - Distance

ps.  The RAT is back!  It’s been seen running around our backyard (in broad daylight) like he’s the new puppy.  I don’t go in the backyard anymore.