I hit the pavement this morning, feeling terrible, down, not wanting to run, but knowing that I'd want to run eventually. I made no plan where to run, and though I warmed up some, I felt pretty miserable as I ran into the town center. Refusing to make any decisions on distance or route, I thought I'd just give it some time, then call it a day if I needed to.
I looked at my watch when it hit me -- gladness, that is. It was precisely 56 minutes after leaving my front door. From then on out, I enjoyed running through the local beaches, wharf and marina. Taking in more calories than usual (as it seems that on these long runs I am lacking greatly in fuel intake) I felt strong for the remainder of the run.
This is why I keep running even on those days when I don't feel like it. I know it's only a matter of time, usually, when I'm glad I'm out there running.
Miles logged this morning: 17.2
Miles logged this morning: 17.2
No comments:
Post a Comment