Tuesday, speed training on the treadmill again. Why? Not the speed training, but why the dreaded treadmill? Well, I’m at the gym anyway and this saves time. But more importantly, when I set the pace on the machine I HAVE TO run it. I did hook the safety cord on this time, so hopefully I wouldn’t fly off that thing. I didn’t fly off. And I increased the pace on my bursts.
Wednesday (today), I spent my trail running time test driving used cars. Yuk. Yuk. Yuk. This of course did not make me happy. Especially since I do not yet have a car. And then weekday afternoons are impossible for trails since I have boys to pick up, dinner to cook, etc. Eventually, my spirits low, low, low, so low I finally decided I really needed to get in a run.
Yes wonderful readers, just about a half hour before dark, I scrambled around searching the haphazard collection of running shoes beneath my bed for a pair of road shoes. I found one with no match. And then aha! I found two that I was wise enough to tie the laces together. Wearing a white shirt and shorts with reflector dots on them, I put a smile on my face and hit the road.
My feet felt like they glided along the road. It is so FLAT. I don’t mean flat as in no hills. Even the hills were flat. It’s a strange sensation to run with no rocks or ruts beneath my feet, no switchbacks, no tree roots.
One thing I had forgotten about road running are waiting for “walk” lights. I believe I must have waited FIVE minutes before I could cross at a busy intersection. All so that I could run up this:
And run across this, over a busy highway (yes I am very easily amused):
And when the sunlight disappeared fully, I delighted, as I always have, in the lights that reflected on the ocean water. And I relished the cool ocean breeze against my skin. And I forgot all about looking for a car.
Tuesday’s miles: 2.0
Wednesday’s miles: 7.23
Nice run Lauren! I do all my week runs on the road and only hit the trails over weekends. One benefit of running between 4 and 6AM is that there is no or little traffic to wait for.
ReplyDeleteHaving to wait on traffic is a huge "con" for road running. Hope the car shopping is quick and painless!
ReplyDeleteThanks Johann. That's so nice to have no traffic. I don't know how you hit the run at 4AM and then go to work. When do you get a nap?
ReplyDeleteThanks Lindsay!!
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ReplyDeleteI'm pretty lucky - within a mile of my home I have access to the Backbay and all the paved running trails from it. I can go from there to the Irvine Spectrum without ever having to stop at a light. Now-if I can just figure out how to do the same with the cyclists...
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