Whackier Things

Monday I had my last doctor’s visit for the arm.  It still aches a tad (actually both arms still ache) but I am without a cast or a wrap. Yay! The doctor was pleased with the x-ray.  He showed me how you could hardly see where the break was – it’s just a faint, gray fuzzy line.

Anyway, back to teaching at two schools this week, which means trail time is cut drastically short.  But I was able to get in a gym workout every day.  Friday, I finally made it out to some trails, my usual route to Top of the World.  I ran 6.12 miles over rolling hills, though tiring and enjoyable will do little to help me for this weekend’s footrace out of Calico Ghost Town.  I’m actually pretty crazy to go out and attempt to put in nearly twenty miles over rugged terrain.  The neuroma in my right foot is kind of acting up now.  Grrr. But I’ve got a streak to uphold.  This year is my 9th consecutive Calico Trail race.  It may end up being my 9th consecutive attempted Calico Trail run, because seriously, I can’t even let my mind go there and imagine how I’m going to pull this off.

Oh well, I think I have done whackier things.

Onward to Santiago Peak

Saturday, I ventured up to Santiago Peak with my writing friend Elaine, and her three friends, two of which like herself are avid hikers. We met at the mouth of Trabuco Canyon, piled in my truck and drove that bumpy road to the trailhead. The two wild turkeys were still in the Holy Jim lot, the same turkeys I met four weeks prior when I broke my arm in that very canyon.  My new trail partners got a kick out of the birds and snapped photos away like I did the first time I encountered them.

We got a later start than I usually take to the peak, which I was glad for, as I appreciated sleeping in.  Sleeping in meant waking at 6:45 and leaving the house by 7:30 AM. I much prefer that to waking at ass o’clock in the morning, especially now that the heat is gone.  (Oh, I’m loving winter!)  

The creek flowed heavily, with plenty of  little falls along the way.  Where there has been dry, rocky dirt for so, so, long, we made about five stream crossings.  None of the group, except for myself had been to Santiago Peak, or Holy Jim Trail for that matter, so it was wonderful to see people first discovering this wonderful place.  People are often surprised that we have these gem canyons right here in The O.C.  Most people think of beach communities, gated neighborhoods and meticulously planned out urban areas when they think of Orange County.  And for these reasons, we have a bad reputation.  But there is so much more – like Holy Jim, and Santiago Peak!

It was a good climb on that never-ending switchback to The Main Divide.  We stopped once by the spring that has so often saved my life.  And while I whipped out my protein bar, the others pulled out their nuts and chocolates.  I shoved some of the chocolates into my pocket for the remaining hike up.  They were dark chocolate balls filled with fruit juice.

Reaching the top of Holy Jim does not mean the climb is over, in fact, it gets steeper, and took a good long while to finally summit.  On the east side of the mountain, we had to walk through some snow and ice.  And I gingerly made my way through it, so fearful that I’d slip and fall and re-injure my arm.

At the summit, we took a seat upon the rocks and looked out on the immense space of ranges, and also to the great sea of clouds covering the Pacific Ocean.  Just the top of Catalina Island poked out above the clouds.  I pulled out another protein bar while the others took out their sandwiches, canisters of nuts, oranges, berries (blackberries and raspberries).  I think I even saw cheese and other goodies.  I had to giggle to myself on how differently hikers and trail runners do the nutrition thing.  I ate my protein bar, and had my fair share of cashews (love cashews!).  We all posed for pictures, and then finally left Santiago Peak at 2:30PM.  We had just three hours to get back by dark.   Needless to say, we hauled ass down the mountain arriving to the truck just at dark.  By 5:30 PM, we were driving that dark canyon road back out to civilization.  We picked up two other hikers and their dog, who rode in the bed of my truck back to the lot.  Turkeys were gone, or up in the trees I suspect, and surprisingly, there were still several cars left in the lot.  I didn’t realize that many people still played in the mountains after dark.

I have to say that it was such a thrill hiking with the three ladies who are what I’ll call international hikers.  They all met training for and hiking Mount Kilimanjaro in Tanzania Africa last spring.  One of the ladies spoke of heading off to hike St. james’ trail in Spain some time over the next year.  I learned about a lot of wonderful hikes all over the U.S. as well, many of them mule supported, which I can definitely get used to.  Funny thing was, they called me crazy and teased me about my trail running, and they are just as crazy -- hiking elevations like Kilimanjaro with a summit of 19,000’.

Though the trail running community and hiking community are very closely related, and there are many crossovers, and much is the same with the too groups (like we are both kinda crazy), much is different between the two groups.  And I’m telling you, I’m going to be heading over to the other side more often.

Some differences I noticed and giggled about (& I realize this is not true about everyone – just generalizing for the fun of it):

Trail runners want to know the elevation gain, hikers want to know the elevation (I spent some time changing the settings on my garmin).                          

Trail runners want to know how much time has elapsed, hikers want to know the time of day.

Trail runners wear the smallest packs possible & cram everything in, hikers have plenty of room in their packs

Trail runners (generally) don’t use poles, hikers do.

Trail runners bring boring food like bars and gels, hikers bring fun food like nuts, cheese & berries.

Trail runners rarely stop, hikers enjoy stops.

Trail runners put electrolytes in their water and are known to frequently run out of fluids, hiker drink straight water and bring plenty of it.

15.43 miles, 4,102’ elevation gained

One Mile At A Time

It rained on Friday as I drove to Arroyo Trabuco Trail in Las Flores – enough that I had to use the windshield wipers.  Normally, I might have turned around and spent the morning at the gym instead.  But I couldn’t afford wasting time, as this was the first chance in a long time that I hoped to get in a double digit run.  Good thing I kept on driving because the rain ceased by the time I exited the freeway close to ten miles later.  (Though the skies remained dark and gray the remainder of the day, not another drop of rain fell).

We have had our fair share of rain the past couple of weeks which meant that Trabuco Creek was flowing good.  So good that I couldn’t find a dry way to get to the other side at the first crossing.  Knowing that I still had more than eleven miles ahead, I removed my shoes and socks and waded across the slippery rocks barefoot.  Let me tell you, I was super paranoid about falling, here in the stream, or anywhere on Arroyo Trabuco.  One of my worst falls came on this very same trail, and with my arm nearly healed, but not totally, I could not afford a fall, not even a small one.  There’s no way I’d be able to catch myself, or probably even get in a proper roll. 

Well, I made the remaining four stream crossings with dry feet.  But on the return, I marched right through the last crossing drenching my shoes and socks.  With only a mile remaining to my truck, I figured it was worth it – didn’t want to waste the time of removing my shoes and socks then putting them back on.  Plus it was kinda fun.

In all, this trip encompassed running all the way to O’Neill Park. At the park, I turned around making it an out-and-back, this one totalling 12.3 miles.  The trail was lonely, a lovely lonely, only coming upon two other runners, another two hikers and five or six cyclists during the entire twelve miles.

I am happy to report, that I did not fall once.  Though I did trip once, and nearly had a heart attack over it.  I found that if I kept my steps short and maintained a mid-foot strike, that I could keep tripping on the rocks and roots at bay.  I am also happy to report that even though at the turn around point, I thought to myself, “Oh Lord, how am I ever going to run 6+ more miles?” I was able to pull it off, one mile at a time.  One mile at a time!  That’s my motto right now, just put one foot in front of the other and conquer one mile at a time. 

Regular Route

Thursday I got in another hilly run along one of my most regular routes.  The route, just in case someone is wondering:  Wood Canyon in Aliso Viejo, up Cholla Trail, and then West Ridge in its entirety up to Top of the World (in Laguna Beach).  The second verse of course, same as the first.  In other words, it’s an out-and-back, which traditionally I’m not big on (I’m a loop girl).  But this really is a terrific out-and-back as far as out-and-backs go because it’s short and has lots of hills (not to mention gorgeous views). And I don’t know why, but I love those hills (even though they kill me!)

6.62 miles, 910 ft. elevation gained:

Nines

Looks like nine is my number lately. Saturday, I got in a nine mile run along the beaches in town.  It was a nice flat run, on cement though.  That’s always tougher on me than taking to the trails.  It think it’s probably tougher one me because 1) I run faster, thus fatigue quicker, and 2) my feet problems hate the cement.  The run was lovely nonetheless, especially with this cold weather. Love the cold weather!

My route: Highway One, Doheny Beach, Capistrano Beach, Dana Point Marina, to The Headlands (Ocean Institute) back to Hwy One.

9.14 miles, 365’ gained

Tuesday, I got in another nine mile run, this time at Aliso/Wood Wilderness Park.  Again, I got to frollick in the cold weather.  And my feet enjoyed the soft dirt so much more.  Certainly was not a flat run.  But I endured.  And I endured until the end, oddly, with less fatigue than my recent flat nine miler. 

My route: Aliso Canyon, Wood Canyon, Meadows Trail, Top of the World, Mathis, Wood Canyon, Aliso Canyon

9.54 miles, 1,169’ of gain

Doctor’s Orders

Monday I had a follow-up appointment for my arm.  The doctor took another x-ray and said that it’s healing very nicely, that I should have full motion in another week or two.  And I should be back to full strength in another four to six weeks.  I asked whether I had to wear the splint cast, and he said that I did not, which is a good thing since I have been without it frequently, choosing to wrap the arm instead. Now, as per doctor’s orders I can go without it.

And so after the appointment, I went out and celebrated by running my first trails since the accident (again without the splint cast!).  Even with a wrapped arm, I must say, I felt quite comfortable.  Actually, my arm felt more comfortable while running than it did while I was hiking.  So, it looks like I’m back in the game.  Just waiting now for the rain to stop in this rain-forsaken land so that I can get out for some more miles.

Monday’s route:  Wood Canyon, up Cholla Trail, West Ridge to Top of the World (taking all three detours off and back onto the trail along the way).  Return trip: same as the first, but reverse.  Total miles: 6.57, Total elevation gained: 925’

 

Always got to get one of the Pacific . . .