Had just about a half hour spare time on Thursday. So, I hit the pavement once more at the marina. Seems two days in a row on pavement was not good for the hip. It ached the entire short run. Dang it. Funny, I enjoyed the run still. Up and over to the island, blue skies, pelicans hanging out at the back doors of restaurants -- it was all there, even the blonde squirrels scurryring about the jetty rocks. Can't beat that.
But I can. Heal this hip I say!
Miles logged Thursday: 3.66
Though I had plenty time on Friday, I did not run. I wanted to -- my favorite local trails are open. But I gave it a rest -- nah . . . not really. I spent a couple hours in the gym, during which half of that time, I swam laps. I have to say it was wonderful, yes because of the low impact, but mainly because of the fact that I simply cannot think about anything when I swim laps. Otherwise I lose count. And I don't want to lose count. : ) (Swam 2,050 yards)
But I can. Heal this hip I say!
Miles logged Thursday: 3.66
Though I had plenty time on Friday, I did not run. I wanted to -- my favorite local trails are open. But I gave it a rest -- nah . . . not really. I spent a couple hours in the gym, during which half of that time, I swam laps. I have to say it was wonderful, yes because of the low impact, but mainly because of the fact that I simply cannot think about anything when I swim laps. Otherwise I lose count. And I don't want to lose count. : ) (Swam 2,050 yards)
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