Step Two

Having suffered no adverse effects from my the flagpole hike, I set out for Step Two this past Monday (3/21). I chose a nice and easy hike in Aliso and Wood Canyon, and really didn’t push it at all. The Aliso to Wood Canyon hike is always a good one for an easy, relaxed and off and on shady hike, especially if you stop by the caves.

5 miles, felt fine (but then again, this hike has very little elevation gain!).

Until next time ~

Aliso Canyon (Soka University off to right):Inside Dripping aka. Robbers Cave:
Up on top of Cave Rock:Hiking down side of Cave Rock:Backside of Cave Rock:

Lunch Hike

I took a lackadaisical lunch hike on Wednesday (June 9). Lackadaisical, because I feel like I need to ease into things. Spring time’s still in the hills (though the tall grass is now brown). And I have fallen out of shape. It’s so hard to get an even balance with mental and physical health. Just when I feel like I’m zoning in on the mental health, (which really is just spiritual health to me), then I start slipping on the physical health. Suspiciously, at the top of my physical health (in my adult years anyway, but probably in my youth as well), that’s where I saw a saw a big decline in my mental health.  Hmmmm. So off into the hills I go anyway, because that’s what I do. But nowadays it’s not just for physical health.

Look, it’s still spring!Wood Creek:

I hiked into one of my secret spots and took a seat up on a cliff. It was a weekday, as expected, the trails were practically empty. Yes, cars were parked in the lot. Some people lingered about at the ranger station. Plenty of people rode or hiked and/or ran up Aliso Canyon. By plenty I mean less than a dozen. But I lost everyone somewhere around Wood Canyon while making my way to a awesome spot that I notice in the distance and wonder how many others see. There’s only 3 places that I know where you can see this spot, and of course there’s a trail to it, so other’s know about it (I just never see them). Let’s just says it’s the road less travelled.

Here at my spot (@ the 3.5 mile mark) I ate my first meal of the day – a tuna sandwich (with provolone cheese, black olives, green pepper, red onion, & dill pickle). I wasn’t really feeling the sandwich and smashed half back into my pack to throw away later. I wasn’t really there for the lunch though. I was there for the company.  If I could upload my “smart watch” I could report how long I spent in the spot (and also my heart rate and elevation). My watch hasn’t figured out yet that I’m in Pacific Standard Time. A few weeks passed before it finally updated that I passed through Central Standard Time. And CST it has remained. This of course seems to be related to,  or at least coincides with the fact that I can’t upload to the app at the moment. I’m guessing that one hour passed sitting in this lovely spot.

Time doesn’t really matter here on this particular day – I felt I had all the time in the world and wasn’t rushed in the least:  

Total miles on this lunch hike: 7(ish)

The “Big” Big Loop

June 5, I still choose to hike locally, especially since I’d rather sleep in a tad, til about 7 am, then sit around drinking my two cups of coffee with stevia and heavy whipping cream. Of course that gets prolonged because I need to pack my stuff and do a walkabout on my property to look at things like the blackberries and wildflower seeds planted beneath the Orange tree. By the time I head out, it’s already at least 10 am!

June 5 was hazy and gloomy and even rainy in the early morning. We call that June gloom on the coast in southern California. It’s this way every year. Sometimes it seems we barely see a day of sunshine in June. It rained, in fact, the day I gave birth to my oldest son, more than 20 years ago, June 3, 1999.

June 5, 2020, I decided to go for The Big Loop, V. 2, as I have often called it, which is a longer extension of The Big Loop. I parked in the church lot across the street because the parking lot at Aliso/Woods ranger station was closed (although the park was open). That didn’t seem so odd to me since we live in weird times right now, and parking lots are constantly being closed. Then as I was climbing out of my truck, at least 50 motorcycle policemen (& women too, I’m sure)  road down the road toward the boulevard. And that’s when I suddenly heard the shouts and cheering from afar. And amazingly, from my viewpoint, I could see protestors out near the federal building in Aliso Viejo. There have been protests daily in my area. All have been peaceful, so I was not necessarily alarmed. But the event felt a little surreal.

The Big Loop (the first version), is actually a lollipop loop, going up Cholla Trail, going down Meadows (or vice-versa), just under 12 miles. The Big Loop, V. 2, on the other hand, is just under 13 miles, replacing Meadows above with Mentally Sensitive Trail. Of late, I’ve been calling V. 2, the “Big” Big Loop. I think I like that name better. But that’s neither here nor there. What’s is here and there is this (despite all the depressing news out there – in the U.S. and even in the world, you know what I mean):

Spring is still out there on the southern California coast!

And this:

The forest is spooky and awesome

And this:

The California Riviera

 

 

Movement

May 27, 2020, it was Thursday last week that I set out pretty late in the morning for local trails once again. FINALLY. What a glorious day for a person stricken with wanderlust. The Shelter-in-Place has certainly accentuated something that I already knew. And that is: “getting out” is important. I like movement. I like scenery passing by and ground moving beneath my feet. I’ve often called it my medicine, but it’s also sort of an addiction.

There are some people who are “home bodies” and I know and love many of them. My father is a home body – he is perfectly content staying home most of the time. My husband too is a home body, and so are many other people that I know. That’s not to say that they don’t like to get out and travel – they do. But home bodies like to spend most of their time at home.  I am not a home body. Don’t get me wrong.  I love to be home. I enjoy being home. But overall, I am more content planning for an adventure (a mild adventure, nothing too wild!). What it really comes down to though is movement, on putting miles beneath my feet.

So, on Thursday, I tied a face mask on my pack and paid $3 to park at the Aliso/Woods Cyns parking lot. The crowds have thinned out now that restrictions have been lifted. I barely saw a dozen people the entire trip. It was a warm day and a tough hike for me. I wasn’t quite up for 10+ miles, but I gleefully did it and enjoyed the muscle fatigue the next day.

All this time away from the trails and I did not miss all the spring flowers. There’s still flowers throughout the canyons as we come closer to summer. I recall we got lots of rain at the beginning of Shelter-in-Place. In fact, it was pouring rain on the last day I worked on campus. Anyway, I digress. It was a gorgeous spring day in Aliso Viejo and Laguna Beach, California last Thursday (thanks to all that rain in March, April and even May!)

Cave Rock

Aliso Cyn – Wood Cyn – Cholla Trail – West Ridge – Mathis – Wood Cyn – Cave Rock – Wood Cyn – Aliso Cyn

10.64 miles, 1,209’ elevation gain

Altered Version of The Big Loop @ Aliso

These pictures are from so long ago that I barely remember the hike. I don't know anything from digital data because for some reason my data was not saved! Interesting. This is at least the third time that I neglected to save my data on my Amazfit watch. And that's really odd to me because I always press "save.". So, there may be a gliche in this sports watch. But I posted live video on Facebook, so from that I know that the date of my last hike was August 22, and the final mileage was around eleven miles (which was 2 more miles than I planned -- it's starting to come back to me now). I also remember really forcing myself out the front door of my home. I didn't want to go. But I knew that I needed it. I started in Moulton Meadows Park, a city park in Laguna Beach. From there I took Meadows down into Aliso Canyon, then made my way over to Wood Canyon. I was a good mile in (was on Meadows by then) before I was glad that I forced it. And the rest of the hike, though it was quite warm, was good medicine. Very good medicine, as usual. At the end of Wood Canyon, I climbed Cholla to West Ridge and made my way along the ridge until I eventually was back at my truck in Moulton Meadows.

I may have already mentioned that I am back to work. I have also recently learned that Old Goat races are back on this year. Things are hectic and last minute, but I'll have more news when the permits and sanctions are approved. Until then, here are some of my favorite pictures from a slightly altered version of The Big Loop at Aliso/Woods Canyons. 

 

 

Painted Lady Migration

A week or so ago the Painted Lady butterflies began making their entrance into Southern California. At any given time you could have hundreds, no, thousands of butterflies fluttering about you. It has been quite amazing. Of course that's a difficult thing to actually capture in a photo. Eventually, I'll post a one of the butterfly video clips I took during my hike-run in Aliso/Woods Canyons some time ago (too much time, oh how it has gotten away from me -- much has happened in the past week which has pretty much dwarfed everything else).  

So, this post will briefly cover a 12.25 mile course with 1,657' feet of elevation gain. (3/15/19) The course: Aliso Canyon, Wood Canyon, Cholla Trail, West Ridge, Top of the World, Meadows, Wood Canyon, Aliso Canyon. The hills and the canyons were superb, so lush and green! Thousands of Painted Lady butterfies flittered and danced about, especially so in Wood Canyon. Tiny spring flowers, white, purple, yellow and orange dotted the hillsides. And wow, the skies were so blue with wisps of white clouds painted across them.