Empty Grocery Shelves & An Order To Social Distance

This past Tuesday, March 17, we got another break in rains. We were not in a statewide shelter-in-place order yet, but practically everything had closed down: schools, libraries, bars, dine-in restaurants, theaters, gyms, sports, concerts, etc. From what I see around me, no one is in a panic -- no one I talk to, none of my family members. But there is a lot of public discourse if you have any of the apps or belong to your community's social media pages. People are posting angrily and want everyone to stay inside of their homes. Hunker down! On Tuesday, "Social Distancing" was the order of the day -- that is don't meet in groups, publicly or privately, and stay at least 6 feet from one another outside of your family. I thought local mountains were the perfect place of course, to social distance myself. 

I decided to take drive up Santiago Canyon Road and turn off into Modjeska Canyon. That took about thirty minutes. I was aiming for a shortish hike, so I was in no rush and could enjoy the drive -- I found it calming. I parked off to the side of the road along Modjeska Grade, which was a short uphill distance (about 1/4 mi) away from Santiago Truck Trail. It's an asphalt hike to the trail head with this gorgeous view overlooking the homes off of Modjeska Grade and Santiago Canyon Rd:

Santiago Truck Trail (STT) is the perfect trail when I want short distance (as in about 7 miles). Of course, STT is good for long distances too, as there's Joplin Trail and Old Camp off Yonder! It's a beautiful trail and it never gets old. My heart sang on Tuesday the moment my feet hit the dirt. I  was very much in the mood to toughen it up and didn't hesitate to take the higher, more difficult single track that backbones up above Santiago Truck Trail.  What gorgeous views!

Meeting back up with STT the views did not disappoint. I took it to the flags across from the vulture crags. It's mainly uphill on the way out, except for this one grand sweeping downhill that meets up with The Luge Trail. There were no more than a half dozen mountain bikers over those 7+ miles (but I really think the number was more like 4). Either way, STT was a tranquilizer, and a easy pill to swallow at that. What a contrast it was up there to what's going on down here. Up there (on Santiago Truck trail) there's beauty surrounding. There's majesty. There's history. There's respect. What a great escape to what's going on down here. Down here, need I say, there's a disruption, a major disruption. There's empty grocery shelves and an order to social distance.

STT never gets old. And I think it even gets better in the midst of a pandemic. 

7.12 miles, 1,409' elevation gain.

Social Distancing

Laurel Springs -- Check.

Last Friday, February 21,  I got out for some much needed trails (so few and far between!). For this hike (& run), I was fortunate to have a friend come along and so my goal was to finally find Laurel Springs. I have passed the trail marker along Harding Truck Trail dozens of times. And I have even taken the Laurel Springs trail down a short ways, only to turn back because of the heat.

We took off out of Tucker Wildlife Sanctuary in Modjeska Canyon at about 9am and headed up the huge climb, passing Flores Peak on the way. The climb up Harding is STEEP -- Steep and gorgeous, which helps keep your mind off the climb. Actually, good company and conversation is more what kept my mind off the climb. 

It was a beautiful clear day. Spring flowers were showing themselves along the edges (orange poppies and purple lupin). We did not see a single other person on foot. But we did see the fire department -- they were out grading Harding Truck Trail. 

At exactly 5 miles on my sports watch, we found Laurel Trail, which is no longer marked. It starts off downhill and continues that way for about a 1/2 mile (at most!).

We found Laurel Springs pretty quickly after taking the trail. It's a downhill single-track hike, no more than a 1/2 mile as previously mentioned. Overall, reaching the springs was anti-climatic to say the least -- just a dribble. But the area was overgrown which made for a cool resting place. And the trickle sound of the water was lovely. 

After the anti-climatic Laurel Springs, we hiked back up and layed back on a concrete block structure tucked off of a side trail and looked up at the sky. This was the serene view (picture below). What a lovely view to take in while listening to the sounds of silence. Great medicine! We ran much of the way back. But then we took a little detour into Harding Canyon to scout out a future hike. Looking forward to that.

Running Back with Laurel Bay Leaf in my vest pocket (love the smell!)

Flores Peak

11 miles,

2,778' feet of elevation gain (done pretty much in the first 5 miles!)

SST in the Green

I find it very difficult to wake early on the weekends nowadays. But being that I want to get back into shape, and weekends are the only time to run mountain trails, I grudgingly woke at 6:00 am. And then I promptly tapped the phone screen for a nine minute snooze. And then I did it again, and again, and again, and again. I wasn’t out the door until 9:30 am. So much for setting the alarm.

Due to the fact that I got such a late start, I decided on Santiago Truck Trail (STT). The reason this is such a good trail to run on late-start mornings is because it only takes about thirty minutes to drive there – and more importantly, it’s paved the entire way, with no off-roading. To add a special touch – the drive is delightful, with a turn off into Modjeska Canyon and a windy drive through a couple of tree canopy tunnels.

So, I didn’t do what I had planned today. I didn’t beat myself up over it. At least I was out there, and got to wander about in the wilderness. Even saw three runners that I know on STT. And the hills were so lush and green. Absolutely beautiful. I wasted a lot of time pulling the camera out of my pack.

Miles: 7.22, Elevation gain: 1,376’

Harding Hustle 50k

I never really thought that I had it in me to run The Harding Hustle.  I was never going to even try.  This was the race that I worked, not ran.  It was too hot.  It was too steep.  And I would have to summit not once, but THREE times. 

That is, until 2014 when I registered for this race.  A momentary lapse of reason, I suppose.  I wanted to use this as a training run. 

I woke at 3:30 AM, left my house at 4:00 AM, arrived in Modjeska Canyon at 4:30.  I took off up Harding Truck Trail at 5:00 AM.  I elected an early start with two other runners, one of them my friend Emmett Rahl.  At the start line, Emmett gave me a laminated pace sheet with cut-offs, and pacing for a 7:30 finish and a 10:00 finish.  Considering that I doubted that I could even finish this race, I hoped for the longer finish.  On the backside, he had printed a group photo of my three sons and husband. 

Early on in the dark, I turned my ankle going up that mountain, but not terribly.  But, I have to admit that I thought to myself, “I really wouldn’t be that upset if I twisted my ankle.”  I had about thirty-one miles to go at that point.  An unbearable thought, so much so, that I didn’t think about it.  I just plodded one foot in front of the other.

I considered the  first “leg” of this 50k the almost entirely uphill trip along Harding Truck Trail.  It measures about 9.3 miles.  The first mile is the worst mile.  And it doesn’t ease up until about mile 6.5.  At that point, the road levels out some, and there’s even a slight down hill.  Only slight.  Normally, it takes me about 3:15 to make that nine mile trip.  Yes that long!  I am excruciatingly slow during that first leg.  Quite amazingly, I made the trip on Saturday in under 3 hours, something like 2:50.  To make matters quite pleasurable, the skies were cloudy and the breeze was cool. 

Trying to catch Emmett (which I never did) going up Harding:

Views from Harding TT:

First Leg complete:

The second leg of this 50k was the trip up to Modjeska Peak, which measures about 3 miles.  Also entirely uphill, there’s quite a few rocky portions which I found more than annoying.  But the views were so gorgeous and the breeze was still so cool, there was no getting me down, even as numerous regular starters began passing me. 

I found great solace in seeing a few runners that I know as I ran up to Modjeska Peak.  One of my running friends, Randall Tolosa,  manned the post at Modjeska where I turned around and ran back down for the third leg of this 50k. 

On The Main Divide onward to Modjeska Peak:

Shoe Tying at Modjeska Peak:

Coming off Modjeska Peak:

The third leg of this race entailed running down Modjeska into the saddle and up to Santiago Peak – a trip totaling about 3.5 miles.  Somewhere in the third leg, I met a reader of my blog (thanks for saying Hi and telling me you read Laurenontherun!!!).  Running down into the saddle I teared up, as I knew at this point I was truly committed to the 50K.  I was on my way to Santiago Peak, and there would be no turning back for a 30k race.  It was a finish or a DNF for me – just as I wanted.  I took out my phone and texted my husband, “in the saddle.” 

I found the third leg tiring and hiked a bit of that switchback up to “Talking Towers,” (AKA Santiago Peak).   Some of the runners powered up to the peak, others walked for more strength later.  I saw Emmett as he came back down, and he shouted out words of encouragement, as he knew all about my doubts.  I looked at my family’s picture quite a few times and smiled wide.  And I used the pace sheet to move me on quicker.  So far, I was coming in with times under the 10:00 finish, and well above the cut offs for the race.  I felt fine.  I was enjoying this adventure.  And even more amazingly, I kept the demons at-bay.  There was no negative self-talk, no “I suck,” or “Who am I kidding?”   It was more, “Look how beautiful that is!”  or “I am so lucky that the breeze is cool today.”

I meet several other runners at Santiago Peak, and familiar faces working the aid station.  I took a little more time at this peak, filling my hydration pack and talking a bit with the other runners.  I took off for leg four well within the race cut-off times.

The fourth leg was back to into the saddle and back up Modjeska Peak.  I teared up again in the saddle, this time because I knew that I would probably finish this race.  “Don’t count your chickens before they hatch,” I warned myself.  Still, I felt confident.  I texted my husband, “back in the saddle.”

At the base of Modjeska Peak, I found myself weary of making that climb again.  You could have shot me at that point and I probably would have been fine with that.  I REALLY didn’t want to summit again.  But I drudged up that switch-back alongside the other runners who dragged along with me.  I noticed one guy sit down to rest as I finally quite happily made my way back down for the 5th leg back to Harding Truck Trail.  Keeping a foothold on that rocky terrain was difficult.   

Back in the Saddle:

I left the Maple Springs aid station for the final leg of this 50k at about ten minutes past the pacing for a 10:00 finish.  I felt fine with that.  But I had energy still, and I had run this 9.3 downhill on many occasions.  I knew that I could run it quicker than I thought that I could.  And so I took off with the intent of a 12 minute mile all the way down.  I did very well, felt strong, met other runners.  I was going back and forth with another runner who looked familiar.  He finally caught me again with about 6 miles to go, and we ran side-by-side silently for a bit.  So I pushed a little harder when he finally said, “Gosh Lauren, put down the hammer!” 

Ha!  Turns out we kind of knew each other.  He remembered me from working Chimera.  He said that I helped him at the Holy Jim Aid.  I remembered him as Jeff Higgins from Old Goat 50.  He was the guy behind me with encouraging words at the end of the race.  Well, he finally said that he couldn’t keep up and I raced off ahead of him gaining more speed as I crashed down the mountain (though I passed him, he finished with a better time, about fifteen minutes quicker because I started earlier).  It was great to see Jeff again.  And it was a booster to pass him. 

With less than 5 miles remaining, I stopped one last time, at the Laurel Springs aid station.  My eyes stung from salt dripping off my head.  So, I took the time to drench my bandana and washed out my eyes.  Then I draped the wet bandana over my head and headed down Harding Truck Trail.  I continued to pass other runners down that mountain who would beat me in overall time.  But it still felt good to finally pass runners.  I ran that last leg, the 9.3 rocky mainly downhill miles in less than 2:15.  My best from prior runs was 2:30. 

I am happy to report that I finished The Harding Hustle 50k.  It wasn’t quick.  In fact, it was slow.  But I did it.  I wasn’t pulled.  I didn’t fall.  I didn’t lose all my strength.  I never went into the dark side.  I kept my wits about me.  My garmin time was 9:25:41.  The race’s clock time had me at 9:27.  I’ll take it.  I finished.  And I am so, so, so grateful for that!

Less than 5 miles left:

Howdy Neighbor

I got out the door this morning much later than I had planned.  The sun was already fully up, runners were running up and down the city streets.  This was going to be a problem.  It’s summertime now – and heat is building.  I REALLY need to get out there under darkness if I want to do long runs in the mountains

Okay, it is what it is.  So, I decided to cut my run about five miles short.  This way, I’d arrive back home about the same time I originally planned. I think what’s most important to me is not what time I leave, but what time I arrive home.  

I drove to Modjeska Canyon not at all in a hurry.  I even stopped at the tiny community park in the canyon to use the outhouse.  There were some bags of stuff like vhs videos and paperback books free for the taking at the entrance gate.  One book stood out to me – My First Summer in the Sierra, by John Muir.  I grabbed it as I hopped back into my truck and headed off for Tucker Wildlife Sanctuary.  (It wasn’t until later at the Laundromat when I began reading this book, that it felt that someone left it specifically for me!)

It was after 7AM when I began that wonderful-terrible climb up Harding Truck Trail.  I felt sluggish, but didn’t let that get me down.  I mean, how could I with a view like this:

Catalina Island looked like a mountain range.  Sometimes I can’t even see the island.  Today, cloud cover was gone.  Today, views were immense – the San Gabriel Mountains behind me, the Pacific Ocean in front of me.  I had to stop and stand at the edge of the trail and revel in the vastness before me.  I felt at one with the land during that moment, as if time didn’t move, when suddenly the loud rattling awakened me.  Wow.  Talk about ferocious.   I don’t know why anyone’s afraid of whether or not they’d hear a rattler.  Their rattling is so unbelievably loud, there’s no missing it.  It doesn’t sound like an insect or anything else except the loud, fierce rattling of a poisonous snake.  I immediately turned off the music on my ipod, focused in on the noise, and moved away from it.  I didn’t even bother to locate the snake.  I’ve seen enough rattlesnakes, and I had some time to make up on today’s run.  So, instead, I trotted away (UPHILL some more) on my way to Four Corners (where Harding Truck Trail meets The Main Divide). 

It was a struggle, a great struggle running up that gigantic switch-back.  I’m not talking about a mental struggle.  Mentally, I was there.  I knew eventually I’d make it.  And just because my abilities sucked this morning, didn’t mean that I’d flat-out fail come The Harding Hustle in two weeks. 

Several hikers made their way down Harding Truck Trail as I made my way up.  A few runners came down too, which is utterly unusual in my experience on this trail.  I rarely see runners on Harding Truck Trail.  Several cyclists raced down Harding as well.  Then with about three miles remaining to “Four Corners,” I passed the last hiker I’d see.  He was hiking down.  We both did a little wave, and just as I passed him, I realized that I knew this man.  I stopped in my tracks, looked back at him and said, “You look familiar.”  I thought that he was probably one of my students, someone recent, or a student that had been in my class more than once – he looked that familiar.  I’m not sure if he recognized me immediately of it if just donned on him, but he said, “I’m your neighbor.”

Doh!  My neighbor!  My next-door neighbor.  Can you imagine?  I don’t know my neighbor!  My husband does.  But, I’m rarely out front.  And in my defense (a little anyway), he has only been our neighbor for a short while.  I can’t even tell you how long, but less than a year (I think).  We chatted a bit for the first time today on Harding Truck Trail, and I found out that he was doing the same 19 miles as I.  I had to laugh that we have this huge common interest, live right next door to each other, and for the first time really, spoke on this mountain. Howdy neighbor.

After our quick chat, I stopped at this scenic view to phone my hubby and tell him who I met on the trail:

Well, I finally made it to “Four Corners,” in just about the worst time I’ve ever ran it.  I sat for a bit and re-packed my hydration pack (had empties to tie on), and then I took off for that long, hot, exposed nine plus miles down.  I came upon several hikers making their way up in the extreme heat.  Thank goodness for a slight breeze.  I tried to power run it down, and hoped that I’d catch my neighbor.  No such luck.  I was lucky to maintain a 13 minute mile, so sluggish and worn out was I.  I tripped really hard once, slightly several times.  And I ran out of water with a little over a mile remaining. 

Last time I made this run (last week), I came in thirty minutes quicker than usual.  Today, I came in forty-five minutes slower than usual.  I’ll take it.  18.76 miles on trails is pretty much great any way I look at it. 

Harding Truck Trail

Yay!  The boys are finally off school for the summer.  And it took long enough!  Really.  This had to be the longest school year ever.  EVER.  I celebrated on Thursday by tip-toeing out of the house while everyone still slept and drove to Modjeska Canyon for a run up Harding Truck Trail.  I didn’t want to do it.  It was the last thing I wanted to do.  Seriously.  But I knew that all I had to do was get my feet going up that monster climb, and if I just put one foot in front of the other that I’d eventually reach the top of that 9.32 miles.  And in the end I’d be happy.  Happy and dead-dog-tired. 

I arrived to the top of Harding Truck Trail (Four Corners) five minutes sooner than I did when I last ran this trail.  I’ll take it.  Five minutes isn’t much, but at least my time was not slower.  I really made up my time on the down hill portion when I forced a strong 9 mile finish, completing the entire 19.64 miles thirty minutes quicker than usual.    This was tough.  I know it’s all downhill.  But it’s rocky and hot and my water was running low – this on top of having just ran over nine uphill miles. 

The Tucker Wildlife Sanctuary was open when I arrived at the bottom.  I rushed inside to purchase a cold water and Diet Coke.  So wiped out was I that I possessed no strength to “stand” in line.  And so I sat on the floor, sweaty and hot, my eyes stinging from salt, as I waited to pay.  

Wow.  These are the days!

Tres Dias Mas

I’ve added three more days to my Easter streak, but time is so short, I’ve had little time to contemplate on them. 

Day 19:  I got out late, though I did manage to get in a beloved mountain run.  I drove to Silverado Canyon, and then Maple Springs Road to where the asphalt ends.  It’s a single lane road, that is, not one lane each way.  No, it’s one lane period.  Carefully I drove that road even as eager as I was to finally hit dirt.  And hit dirt I finally did.  I ran up hill on Maple Springs for 4.5 miles.   A mountain biker passed me as he rode downhill and exclaimed, “You’re Awesome.”  Wow.  I never feel awesome.  I should re-state that.  I feel awesome, meaning, I immensely enjoy where I’m at and what I’m doing.  But as a person, measuring my accomplishments, I don’t think I’m awesome one bit.  In fact, I constantly fall miles short.  I am a classic low self-esteem person.  So, when this cyclist hollered this out to me, I felt blessed.  I thought, “How nice he is, and how neat that I am a recipient of his niceness.”  

From “Four Corners,” I turned the bend in the rocky road and headed up toward Modjeska peak for 1.5 additional uphill miles.  I only made it to the point however, as time ran out for Saturday’s run.  At the point, I took in the hazy view, ate my peanut butter and jelly sandwich, then turned back for a glorious 6 mile downhill run.  With about 4.5 miles remaining, two dirt bikers flagged me down to tell me this:  “We admire you. We really do!!”  Wow.  I hope that I am a stranger that makes someone’s day once in a while. Total miles run 12.02. (19.34 km). 

Day 21 (Easter Day):  I planned on getting a run in during the morning hours of Easter.  The morning flew by however, so I was left throwing my shoes and garmin into the car as we rushed off to my parents home in Fallbrook.  After an Easter lunch and way, way too many sweets (as my no- sweets-during-lent had ended), I headed out the door for a minimum run just to keep up my Easter streak.  I ran Dinwiddie Preserve for a grand total of 1.28 miles (2.06 km).  And I was happy to do it.  Note to to self:  Don’t forget to pack a sports bra!!!

Day 21: This was not a good day.  To begin, I dreamt in great detail that I was Jewish and in a Jewish concentration camp.  The dream was heavy, too heavy and too detailed.  A couple things that I explicitly recall are: 1)  I said to myself again and again as I registered as  Jew and checked myself into the camp, “This has already been endured.  You just must endure it again,”  and 2) the utter filth in the bedding that we were forced to lay in (though I brought my own clean bedding along with me, which was promptly thrown out when I arrived). 

Among other things on this day, which I will not categorize here, I jumped off my front porch, catching my hand on a rose bush.  A thorn tore, and I mean TORE through my ring and middle fingers, leaving a bloody mess that would not relent.  Besides that and other things (like I broke my husband’s windshield!) and one of my baby brothers went into emergency surgery last night, I was worn out mentally.  (My baby brother’s fine now, but I witnessed him in a great deal of pain yesterday, Easter Sunday.  I am so thankful that he has such a terrific wife.  She got him to the hospital despite preliminary doctor’s findings that they would “monitor,” his pain.  Turns out he was diagnosed wrong and had a ruptured appendix all along, that he suffered with for EIGHT days.)   Anyway, I’m off subject.  The point of this blog is that I did manage to streak day twenty-one.  I took a short drive and ran up Aliso Creek Trail into Wood Canyon.  From there I turned off on a single track for one of my happy places, “Dripping Cave.”  I spent a little time relaxing in the cool and shady Dripping Cave, then headed back out to Wood Canyon where I finished up my run with 6.11 miles (9.83 km).  I’m not sure if this made the day better, but I know I’m better for it.  And I did get a bit of tranquil thoughtlessness.  That’s always a good thing.