TALES FROM THE TRAIL (AND SOMETIMES THE ROAD TOO)

Wednesday, November 21, 2012

New Goal Late in the Game for 2012

Still not training, still resting while running.  I plan to continue my “rest” until early December.  Some will wonder how I can rest and run.  It’s fairly simple.  I’m running trails merely for the sake of running trails.  I have no other goals, but to enjoy.  I don’t care whether I run them slowly, whether I feel weak or strong.  I don’t care about negative splits.  I just want to enjoy the trails. 

Yesterday it dawned on me that I was less than 200 hundred miles from hitting 2,000 miles this year.  While deciding on a year-end mileage goal, I settled on 2,012 miles for 2012.  Being that the goal is less than 200 miles away, it’s a doable goal, even while “resting.”

This morning it was a usual routine for me.  Being that the boys (and myself) are on Thanksgiving break (an entire week), I decided to wake early for a run.  I woke to my 5:30 AM alarm, pushed the snooze button on my phone, turned over and slept until my alarm sang out once again.  Then I walked out to the living room, cuddled up on the couch and fell back asleep. 

I finally woke at 8:00 AM and was out the door driving to Aliso/Wood Canyons at about 8:30.  The trails were full of mountain bikers.  I saw runners mainly on the asphalt portion of Aliso Creek Trail.  The skies were gray, the weather pleasurably cool. 

Stretching out extremely tight calves in Wood Canyon (sure I’m still a little sleepy & OH BOY, do I need a haircut!!):

Entering Meadows Trail:

I turned onto Meadows Trail for a clockwise short-ish loop to the Top of the World and around back through Wood Canyon.  I kind of lost myself in the trail and found myself looking down as I ran.  I try never to look down because it makes difficult for a straight column.  I know, it’s difficult not to sometimes look down on trails, especially on technical trails.  Even then, I tend to look out, always a few steps ahead – kind of like a chess game, always thinking a few moves ahead.

Anyway, I was running, looking to the dirt with no thought, nothing going on in my mind.  I was just “being.”  Then suddenly I looked up and saw that I was about to crash into two deer.  No lie!!  They were on the trail feeding on brown grass along the trail’s edge just a few feet away.  This seemed to occur in slow motion, but really only a couple seconds passed.  It’s as if the animals didn’t notice me until I noticed myself.  When I became aware, they became aware.  I scrambled for my camera, they looked up,  and if I could read their minds and they thought human thoughts, I would say they thought, “Oh crap, it’s a human!”  And they ran off.

I caught a photo of them as they ran off:

And then I turned a bend in the trail and saw a buck and two more does:

Running up Meadows, a biker to pass (& I did):

About to clear Meadows Trail (Whew!):

A stainless steel home at Top of the World, a lovely home, but I can’t help but think about ALL THE FINGERPRINTS, and constantly wiping them down:

Running down Mathis Trail:

Mathis on a beautiful day as the gray clouds depart for lofty white clouds and blue skies:

Running the final stretch, I ran a short detour to catch a look at some historic farm equipment (a harvester):

Running Clockwise Meadows Mathis Loop 11-21-2012, Elevation - Distance

Sunday, November 18, 2012

Holy Jim Aid Station / Chimera 2012

I had one more trail to mark on my way into the Holy Jim Aid Station.  I thought marking Trabuco Canyon Road would take forty-five minutes.  Ended up taking an hour and fifteen minutes!  Yikes.  Still, I arrived at least an hour before the first runner hit our station

On the way, I saw this car turned over.  A volunteer fireman had already inspected the scene, found nothing and was waiting for the police.  I just couldn’t understand how someone could flip a car right there.  The fire guy said it happens at least once a month.

What the runners saw on Trabuco as they approached our station:

The day was wonderful.  The runners were gracious.  Our crew was great, some previous running friends, some new running friends.  We had some music, lots of food and drink.  The racers were in good spirits, even those suffering.  We saw the hundred miler racers twice (at 28.5 and 38.5 miles), the 100k racers just once.  Amazingly, the winner of the 100 mile ran this BEAST of a course in under 17 hours.  This is truly shocking.  I talked to him earlier in the day, and he was so casual, unbelievably calm.

Everyone who attempted this race were superstars.  Really.  I was in awe.

Some scenes throughout the day:  

Mark Rohren, Me, Mike Epler, Alison Chavez:

The first place runner Fabrice Hardel:

Robert Whited:

John Hockett & Alison Chavez:

Greg Hardesty (#14):

The Jester (#6):

Stephen De La Cruz (#33):

Welcome to Holy Jim Aid Smile

Kurt Erlandson (on left):

Friday, November 16, 2012

Marking Bedford

Tomorrow is a big day in the trail / ultra running community around here.  Saturday begins Chimera – a 100 mile / 100 km race in the Saddleback Mountains.  My mountains.  No, I’m not running this beast.  But I am working it.  If you are running, and aren’t in bed yet, and are reading this post (though you probably should be sleeping :) say “Hi” when you see me!

I’ve had a great time witnessing the awesome amount of effort put out by the race directors and dozens and dozens of volunteers to pull this thing off.  I feel honored to be part of this.  I had my truck loaded with supplies for our station earlier in the week.  I’ve been receiving updates via e-mail over the past week from our station captain as well as the volunteer director (who happens to be running in this race too).  I’ve got everything stacked in the kitchen to take with me tomorrow for the long day ahead.

At one point during this prep, I was asked if I could mark the single-track Bedford.  I didn’t know Bedford, so I thought it wouldn’t be wise.  I declined.  Then I found out that Bedford is the trail that I call Silverado Motorway.  That’s when I thought, “No way!”  I’ve only run down that trail, and being on my “break,” I thought a three mile steep switch-back was too much.

But then it went on “unassigned.”  And I finally volunteered.  Heck, I could add it into my Friday run.  Double heck, I could do the Silverado Loop, that 17 mile loop that I’ve only run twice, but counter-clockwise.

With trail marking tape in hand, and a rain coat, gloves and head warmth shoved in my hydration pack, I headed up Maple Springs at about 9:30 this morning.   Reports said 30% chance of rain.  I wanted to run.  And I didn’t want to chance being out there in cold rain.  The skies were gray, the weather almost cold.  It was perfect for a three mile uphill run. 

I took a quick left onto Silverado Motorway / Bedford and began marking the heck out of that trail.  I marked it for the runner who has never been on Bedford, who is alone, and who is beginning to get paranoid about whether he/she took a wrong turn.  (I apologize now to the person who takes down the markers : )

Running up Bedford wasn’t as bad as I thought it would be.  Granted, I stopped several times to mark the trail.  The difficulty came after Bedford.  It was false summit after false summit after false summit.  Funny thing is, when I ran this loop reversed, it seemed like The Main Divide was mainly uphill.  Ends up, today, The Main Divide was mainly uphill, rolling hills yes – but add in those false summits – that’s difficult.  Fun difficult.  I could see for miles, and I didn’t see evidence of a single soul out there.  I felt completely alone in the mountains.  It was beautiful.  Not only for the eyes, but for the soul also.

Then, seemingly out of nowhere, a ranger truck drove by.  The driver slowed and casually said, “Everything okay?”  I was kind of glad that if I were to have collapsed on the divide, someone would have eventually driven by.

FINALLY, I made it to “Four Corners.”  I had ran 9.65 miles.  It felt like twenty, a lovely, lovely twenty.

“Four Corners” :

I lazily ran the 7 plus miles down Maple Springs to close up this loop.  By that time, people were driving up the mountain for an afternoon drive.  I saw one cyclist, two motorcyclists.  No runners.  Sure, this run took me longer than usual.  But I’m NOT TRAINING.  Plus, I was marking the trail for Chimera.  Yes!

Running Silverado Loop clockwise 11-16-2012, Elevation - DistanceRunning Silverado Loop clockwise 11-16-2012

Wednesday, November 14, 2012

Meadows, My Old Friend . . .

Time was short today, so I cut my big loop short this morning.  That meant I got the pleasure of running up my old friend Meadows. 

Running Up Meadows, down Mathis 11-14-2012, Elevation - Distance

I know Meadows Trail looks excruciating.  But it really isn’t that terrible.  Well, it’s pretty terrible – the good kind of terrible.  What makes Meadows bearable is its majestic views.  And it’s also a switchback, which makes pretty much any trail bearable.

The best part is that I experienced no anxiety approaching Meadows Trail.  Yet there was a time I wouldn’t run anywhere near Meadows Trail.  It was that daunting.  I nearly cried the first time I went up.  It was quite painful.  And that first time, I could barely run even three steps of it.  The Saddleback Mountains have successfully dwarfed my old friend.   

Today, I ran unusually slow (and that’s PRETTY SLOW).  My run was delightful nonetheless because this month I’m on a break!  Yes, I’m running through my “break,” even visiting my old friend Meadows.  But I’m not stressing and I’m NOT training.

Meadows:

Running the Ridge Toward Top of the World:

Descending into Wood Canyon via Mathis Trail: