TALES FROM THE TRAIL (AND SOMETIMES THE ROAD TOO)

Tuesday, February 11, 2014

Don’t Wait Until The Last Minute

I try not to procrastinate.  But sometimes I do.  And almost always, it messes up things.  This is why I’ve begun my Twin Peaks so early.  This is why I got my run in today, even though I put it off all morning.  I would have probably been running tonight in the dark, if I hadn’t unexpectedly been summoned to a teaching assignment that looked like it would be cancelled.  In a split second, I rearranged everything, threw on some running pants, laced up my shoes and ran out the front door.  I got in nearly six miles today admist cool wet beach weather.  And once again, I think I’m better for it.  Winking smile

 

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Sunday, February 9, 2014

Goal Met

With a mere (ha!) fourteen miles remaining to make my mileage goal this week, I absolutely, under no circumstances wanted to go out and run.  I’ve been experiencing a bout of insomnia, and having finally got some solid sleep around 3AM, I was in no mood to get up when the 4:30 alarm went off.  So, I went back to sleep.  And I dreamt about running.  As I tossed and turned, I wheeled and dealed in my mind about how to handle today’s run.  I threw out a run in the mountains (that would gain me a couple hours).  I considered local runs and continued dreaming about running. 

When I finally woke, I slowly prepared for today’s run.  I knew that I had to do this, else regret the remainder of the day.  With a cup of coffee in hand, I felt much better when I stepped out the front door and let the cool morning air hit my face.  Without thinking about the next hours to come, I headed off to Aliso/Wood Canyons intent on a 14.5 mile out-and-back.  Turns out, I didn’t trust myself with an out-and-back.  It’s too easy to turn back early with out-and-backs.  Instead, I committed to a big loop.  The loop however, I know from experience, only measures 13.25 miles.  This meant I had to add little portions here and there to make up the remaining 3/4’s of a mile.  Last thing I wanted to do was run circles around the parking lot at the end of this run to make up the distance.  (How many of us have done that before?)

I won’t keep you in suspense.  I got the job done, and I’m better for it.  There were four creek crossings.  I came up upon three deer, one coyote, many rabbits and squirrels and one gopher.  I climbed up to the ridge and took in the Pacific Ocean.  Always an awesome experience.  Also, the ridge was crowded with runners, hikers and mountain bikers, so much so, I’d call it festive. 

My morning:

Wood Canyon:

Running up Cholla Trail:

Looking down at Laguna Canyon Road from West Ridge:

Nearing Top of the World:

My trip down Mentally Sensitive, which I could have probably travelled faster if I had sat on my behind and slid down:

Miles ran:  14 

Weekly Goal:  Met! (40 miles)

Friday, February 7, 2014

In Between Rains

Rain came down yesterday, and all through the night.  We’re in a drought here in California.  Though drought is our natural state, this one is worse than normal.  I’m hoping that we get enough rain to fill the dry creek beds in my mountains.  Lots of people are hoping for enough rain to fill back up our reservoirs.  (How selfish am I?  Though in my defense, I seldom complain about rain anymore because I realize how much we need it).

I have a 40 mile goal for this week.  If I didn’t get out today, I was going to have a difficult time making goal being that I’m only running one day this weekend.  So, I forced myself out the door beneath gloomy skies.  I wore pants (yes pants!) while running down Highway 1 on this cold morning.  After crossing over the pedestrian bridge to the beaches, I was ready to unlayer (though, I did not for a couple more miles.)  

A replenished estuary – this is where the Pacific Ocean meets San Juan Creek (San Juan Creek meets Trabuco Creek, which I write about often, about 3 miles inland):

Within two miles of this morning’s run, the dark clouds parted.  The birds came out in abundance.  Runners came out in abundance as well.  I dodged the puddles, stopped for a few pictures.  I saw our local Olympic qualifier, an amazing runner I used to see every day I ran in my beginning running days – back when I only ran roads.   He’s still out there, running super strong.  I know he was a qualifier because back then I stalked researched him on the internet after memorizing his bib number from a local race that I ran.  Muhahahaha. 

Anyway, back to the subject -- a wonderful road run this morning!  Felt good to get my feet running quicker than usual, still slow, but much quicker than my normal slow.  There was a time when the trails were closed, I didn’t run.  I didn’t think the streets could give me the enjoyment that trails did.  But I did enjoy today’s run.  I really did. 

Thursday, February 6, 2014

Six Creek Crossings

Thursday morning, I changed my running plans on a whim.  I just didn’t feel like the rolling coastal hills of Aliso/Wood Canyons.  I was more in the mood for the long, lonely, stretched out trail called Arroyo Trabuco.  I parked in Las Flores, a town not too far from home, and kicked up my feet along a strand of dirt next to The Water District,

and made my way down to Arroyo Trabuco:

I made 6 creek crossings (or crick crossings, depending where you’re from) --

One:

Two:

Three:

Four:

Five:

Six:

I had some close calls, but didn’t fall in once.  I ran all the way to the back entrance of O’Neill park (at the base of the Saddleback Mountains).  Here I turned around and headed back --

My total out-and-back measured about 13.5 miles (approx. 22k).  I made the same number of creek crossings for the “back”, minus one.  I was running out of time, so I took a short-cut back to the truck.  Ends up the “short cut” was such a climb, though I cut some distance from my run, I don’t think I cut much time.  Smile

Monday, February 3, 2014

After the Rain

We got a downpour last night.  A loud, windy downpour.  We needed it.  The only bad thing about all the rain is that after a rain like that, the local trails are all closed.  So, I woke this morning, pretty dang sure a trail run was out of the question.  That was a-okay.  I spent the morning with my husband and then with chores – groceries, scrubbing the bathtub, washing dishes, laundering, napping (yes, napping! Smile). 

After getting the boys home from school, I took off out the front door for a cool evening run along the local beaches.  Everything was clean and beautiful as it always is after a rain.  The skies were bigger than usual, the clouds puffier.  The ocean was a deep blue, the sand a rich brown. 

Glorious.  It’s a wonder I drive all the way to the mountains to run when I have this here at home. 

Miles logged:  5.41  Elevation gained: 171’ Winking smile

Sunday, February 2, 2014

Maple Springs to Santiago Peak

When I stepped out of my truck Saturday morning in Silverado Canyon, I thought I had made a big mistake.  It was DANG COLD.  I’m talking Southern California cold of course.  But that’s still quite cold to me.  I’m guessing it was about 45F (That’s around 7C).  Brrrrrrrrrrrrrrrr. Fortunately, I was layered and wore my trusty beanie and warm gloves. 

I ran without music up Maple Springs, enjoying the quiet.  Well, not exactly quiet.  Wind bursts arrived every five or so minutes, trying to rip my beanie off and dropping the temperature down about 10 degrees.  The wind made a tremendous roar, sometimes a whistle as it blew through the canyon.  About a mile in, I realized that I could hear the wind from miles away.  The leaves would rustle, the trees would creak.  The noise moved up the canyon until boom, the wind hit me.  Just like an ocean wave.  And then again, some minutes later, I’d hear it from afar, and it would travel through the canyon and blow right through me.  My smile was wide enjoying these waves.   Wide like the Chesire Cat.

I was not the only person who thought they’d enjoy a beautiful morning up Maple Springs Road.  Several trucks passed me by, as well as motorcyclists and mountain bikers.  But I arrived to a tranquil “Four Corners,” with only one mountain biker who had just rode up Harding Truck Trail.  I took in the views of several counties (San Bernardino, Riverside, LA, and Orange) and turned off on one of the “corners” heading up toward the peak, Santiago Peak that is. 

View of San Gabriel Mountains from “Four Corners”

The road up The Main Divide toward Modjeska Peak (which I only ran past, not up to) was rocky.  When I write rocky, I’m talking about those fist-sized and some a bit larger rocks covering the road.  A challenge to say the least!  At one point I heard an engine revving up this road.  It was a little, and I mean tiny, low to the ground, yellow automobile.  Rocks clinked and clanged the bottom of his car as the driver drove past me.  He wore a huge grin and sat low to the ground.  The scene reminded me of a couple Harry Potter movie scenes.  It seemed to me that this guy driving up the mountain (quite quickly, I might add) was like the bus driver of that crazy, magical bus, manically driving through the streets of London (Prisoner of Azkaban).  At the same time, I saw Ron Weasley in Chamber of Secrets when he stole his father’s car and drove wildly through the countryside.  I had to chuckle. 

That yellow car is about to turn the corner in the background of this picture: 

After I passed Modjeska peak, I ran the saddle of Saddleback mountains.   The wind blew strongly.  The views were immense.  I rarely run the saddle, which lies between Modjeska and Santiago Peaks.  A treat indeed!   While running the saddle, that little yellow car came racing down from Santiago Peak.  I snapped a picture and the driver quickly stopped on the road right next to me.  He turned off the engine.  Red-faced and smiling, he looked at me questioningly.  I grinned back and laughed, “Are you crazy?”  (Like I’m one to ask, standing in the saddle of the saddleback mountains all by myself).  “You know,” he said, “Yes.  I do believe that I am crazy.”  We both laughed and chatted a short bit, then went our separate ways.   I ate my peanut butter and jelly sandwich on whole wheat bread as I made the remaining climb to Santiago Peak. 

In the Saddle:

Santiago Peak where the wind took no prisoners!

The run back down to my truck was tough.  It was after all 9 miles of downhill.  And my foot did not like it one single bit.  I did see several hikers, chatted with some.  More trucks made their way up Maple Springs and countless mountain bikers as well.  My foot ached a great deal for the last two miles.  But I still trotted in.  Arriving at my car, I found another driver parking in the best spot in the whole canyon.  It seemed like I had been the only person to discover this parking place, even though it’s so obvious.  He was a mountain biker, and agreed that we had indeed found the best place to park.  When I pulled out, he pulled into my spot, and set up to make his way up the mountain.  As one comes down, another goes up. Smile

What a WONDERFUL morning!

Running dirt maple springs to santiago peak 2-1-2014, Elevation