TALES FROM THE TRAIL (AND SOMETIMES THE ROAD TOO)

Showing posts with label Saddleback. Show all posts
Showing posts with label Saddleback. Show all posts

Sunday, October 30, 2011

Up Yours Horsethief

This morning, I woke at 5AM and met running friend Jeremy and carpooled up the mountain for my last mountain training run for the Saddleback Marathon.  As we ran up the Main Divide toward Trabuco Trail, I fretted a bit about that climb come next Saturday.  I had forgotten how difficult that first climb is.  It’s dang steep and longer than I recalled.  The weather was cool going up, a tiny bit windy in some parts.  Overall, the views were breathtaking.

Main Divide on the way to Trabuco Trail: (3rd photo down is Jeremy’s):SANYO DIGITAL CAMERA

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We recovered quickly from the Main Divide  and took that beautiful downhill called Trabuco.  Running Trabuco Trail is a great reprieve – shady, lush, though rocky, a nice long down hill.  Sometimes Trabuco seems like it will never end.  Not today because we caught this trail early on.  Still I had to push it to keep up with my friend whose strides are much longer than mine. 

Runnin’ Trabuco:  (photo compliments of Jeremy)SANYO DIGITAL CAMERA

When we reached West Horsethief I took off my sleeves, plugged in my ipod.  I don’t recall if I mentioned to my running partner before then that I had planned to try and run West Horsethief in its entirety.  I told another friend a couple weeks ago, and he thought I was crazy (Challenge!!).  But after a gel, I told Jeremy my plans, which in my mind (after telling at least 2 people) meant that I HAD TO DO IT.  (I’m so funny that way!) 

West Horsethief’s Profile:  My Activities main divide trabuco holy jim main divide 10-30-2011, Elevation - Distance

Running Horsethief was not too bad at first, though it was still bad.  Then . . . about a third the way up, it BECAME REALLY BAD.  That’s not “bad” as in “good.”  That’s “bad” as in damn difficult.  I kept chugging away at it, keeping running form, though running quite slowly.  I exclaimed out loud just how difficult the task was.

I have gone up this trail enough times to “know” it.  But I have never run Horsethief in its entirety.  I have never run most of it.  I have only run the bottom flatter portion, and the very top. 

Today, I knew that I could do it.  All that mattered was whether I decided to chuck my goal if it grew too strenuous.  Saying that I was going to run it out loud to more than one person helped (that only helps with some things), and reaching the half way point helped as well.  Once I made it 75% of the way, there was not a chance I was going to stop running.  And so for the first time in my trail running career (the first time in my life for that matter), I ran UP all of West Horsethief trail this morning.   

View running up Horsethief:SANYO DIGITAL CAMERA

The face of distress (yup, still running):

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A quick pose before heading off on the Main Divide back toward the top of Trabuco Trail:SANYO DIGITAL CAMERA

Back on the Main Divide (photo again compliments of Jeremy):

Gifted with gorgeous views this morning, we continued on running the Main Divide back toward the Saddleback Marathon finish line.  The weather grew a bit warm, then we were blessed with some cool breezes.

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Once we hit the Trabuco Trail again, it was all down hill on The Main Divide from there.  That of course didn’t mean running was easy.  The trail was rocky in some parts.  At one point 2 motorcyclists raced around a corner, blowing dirt into my face.  I waved my arms fiercely to warn them of another runner behind me.  And for a brief second I feared the one idiot driver might hit Jeremy.  Did these bikers not even have a clue that others would use that trail?  I was a bit perturbed by them that when I came upon three rangers also on motorcycles, I tattled.

From there, I thought I’d try out my faster running muscles (from my speed training, ha, ha) and tried to run the finish as quickly as possible.  I took quick small steps, careful not to drag my feet.  In the end, I felt happy with my performance, and glad that the shoes I chose for next Saturday did me good on the rockiest portions of today’s run.  The shorts however, did not do well, with major chaffing in the waist line.  

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The final stretch before the finish line next Saturday – a lovely, shady single-track.  I wasn’t exhilarated with Jeremy’s suggestion to go UP Horsethief for today’s run (because you might recall, I HATE that trail).  But tonight I am so glad.  Thanks for pushing me!

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Sunday, August 28, 2011

Santiago Peak

Santiago Peak (known also as the “talking peak”) is the highest point in the Santa Ana Mountains.  It’s one of the two peaks of the region we call Saddleback Mountains, named after the two peaks that form a “saddleback” up there.  We can see it from miles and miles away.   When I moved out here more than twenty years ago, I never dreamt that I would “run” up to it.  I would have thought someone who did was a little bit insane.

I have never run to Santiago Peak as a trail runner.  I have never been to Santiago Peak.  But I needed to get up there, because a friend has asked that I pace him for the last twenty miles of a 50 mile race (the 50 miles has 17,000 of elevation gain!).  He will go to this peak twice; I will accompany him on the second time.  Honored to be asked to pace, I gladly accepted.  So, I figure it’s my JOB to get to know that peak well.  Time is fleeting.

I was very lucky to have three others accompany me:  (from left to right – Me, Tom, Michael, Jeremy).SANYO DIGITAL CAMERA

I didn’t feel my strongest this morning.  I plugged away up Holy Jim which was nice and dark from shade at first.  The gnats came on strong at first too.  As soon as we got out of the shade and the climb began to increase, I fortunately lost those annoying gnats.  They focus on the face, fly into your mouth, up your nose, into your ears.  I spit out several.  And at one point, I felt something on my front tooth and upon investigating found a smashed gnat.

Fun.

The run up Holy Jim was fun too.  I felt confident that the heat would not attack us as everyone feared.

Running Holy Jim before the climb steepensSANYO DIGITAL CAMERA

Notice the gnats on my face – just wait.SANYO DIGITAL CAMERA

Digging deep to finish running Holy JimSANYO DIGITAL CAMERA

Jeremy was waiting for me at Bear Springs (on the Main Divide).  The gnats were out in extreme abundance, which is why Tom and Michael just kept on going.  As soon as I hit the Main Divide, I continued on up with Jeremy.  We stopped in the shade a ways up (when the gnats left)  so that I could pack an empty water bottle, put on a bandana.  Then all of a sudden, as we took off, a terrible, severe pain hit my calf.  I couldn’t figure out what happened.  If I had been alone, I would have turned back then and there because I really didn’t think I could take the pain all the way to the top.  I told Jeremy to go ahead, that I’d either catch up or text him if I turned back. 

I stretched, but could barely hold it.  I took some salt pills, and I moved onward.  Hiking.  I had come this far, I decided that I was going TO THE TOP.   I didn’t know how I was going to do it, when suddenly I realized something I read recently – that pain doesn’t exist in the present.  I know that sounds extremely odd.  Without going into pages on this concept, I’ll just say that I  focused on staying in the very moment I was in.  Surprise, surprise!  When I was able to do that, my pain completely disappeared!  Not for long though.  I couldn’t keep it up – staying in the moment that is.  The heat was growing and the climb grew steeper.

The Main Divide going up to Santiago PeakSANYO DIGITAL CAMERA

Tom meets me on his way down from peak in hopes to beat the heat.  SANYO DIGITAL CAMERA

Sweating it out while the gnats attack full force (they don’t bite – they’re just annoying as heck!) If you click pic for a larger view & look very closely you should see gnats EVERYWHERE, look to chin, shoulder, bandana – you can even see their shadows.SANYO DIGITAL CAMERA

Finally, we reached the peak.  All 3 of us meandered around the towers, took photos, readjusted, basically taking our sweet time before taking off.  I was WORN OUT.  The pain in my calf continued to bother me, but to a lesser extent.  The gnats were not at the top thankfully.  There were workers installing new generators.  There were motocross riders, motorcycle riders, mountain bikers.  No other runners, or even hikers. 

Why it’s known as “Talking Peak.”SANYO DIGITAL CAMERA

Posing at the topSANYO DIGITAL CAMERA

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The view from Santiago PeakSANYO DIGITAL CAMERA

Locating landmarks, our neighborhoods, etc.SANYO DIGITAL CAMERA

Then it was time for the run down.  It had to be 100 F.  We took upper Holy Jim down to the Main Divide.  Spreading apart quickly,  I ran that single track alone.  It grew quite technical at the end with boulders and lots of twists and turns, not to mention steepness.  With that heat bearing down, I wanted nothing more than to reach Lower Holy Jim.  That’s when I would finally get some shade. 

I didn’t see either of the guys at Lower Holy Jim, so I focused on running quickly, careful not to trip.  I imagined the two were already down at the truck waiting for me.  I do not think that I can adequately describe just how hot that run was going down Holy Jim.  It felt like blow torches were scorching my legs.  My bandana had completely dried.  I guzzled down so many fluids (with Nuun tablets dissolved in it) that I feared that I would run out.  I brought with me 100 fl. ounces.  And I had one handheld left tied to the back of my pack.

After about a mile down this five mile trail I came across Michael in a shady part as he wetted down his shirt in the tiny creek that ran across the trail.  I was so hot I was a little confused and had just drank the last of my fluids in my pack.  Michael stood up and said, “I’m out of water.”  I told him that I’d split my remaining handheld with him.  Then I said, “Where’s Tom?”

Michael looked at me with a funny look.  “Tom?” he said.  Then, he seemed to me that he was confused at my comment.  “Ah, he left . . . Tom?” 

I had forgotten that “Tom” (the one who had already run down).  I was confusing Jeremy’s name with the other Tom I knew.  Finally, it dawned on me.  “Jeremy!  Where’s Jeremy?”  I don’t know if you realize my surprise that I even found Michael and then learned that Jeremy was behind me.  I was imagining they were way, way ahead of me.

So, there Michael and I were, stooped down in the shade, splitting up hot water when Jeremy came running up.  “I’m out of water,” he said. 

Yikes.  Now it was time to split up my water 3 ways, when Jeremy noticed that the source of the creek was coming from a spring in a small cutout in the mountain wall.  “This water’s filtered,” Jeremy said, “It’s coming from the ground.”  He filled up his handhelds, saw that it was clear and drank up.  Michael and I were reluctant.  Then I finally gave in, filled my handhelds and guzzled down delicious ice cold water.  I really couldn’t have cared less if I was going to be vomiting for it later.  Michael gave in too, and we were off running again, refilled for the remaining 4 miles.

Those four miles downhill were the longest, most difficult four miles I can remember in a long, long time.  Though I was able to keep heat exhaustion at bay, I fell once (more like slipped) and my ice-cold water turned downright hot.  No kidding! 

As I ran down Holy Jim, I got a view of the trail like I never had running up it.  I thought to myself, “I run up this thing.  I. AM. CRAZY.”  I felt like I never, ever wanted to run again. 

I came in right behind Jeremy to the truck.  And we both looked at each other as if to say “O. M. G.”

We found Michael laying down in the creek.  He had found a nice pool down stream that we couldn’t even think of walking to.  So we simply sat in the stream where we were to cool down. 

When I finally got back to my truck (parked about 5 miles away), my limp was strong.  Only after a cold bath at home and some stretching has the pain subsided a great deal.  I can now walk around without a limp.  And I’m pretty sure it’s a cramp not an injury.  I’ve just never had a cramp like this. 

One more thing, my little delusional moment when I thought I might never run again is gone.  I just probably won’t run tomorrow.  In all, I’m glad I made the trip to Santiago Peak.  And I plan to again.  The views were breathtaking.  The company was great.  I did feel a little badly being that I planned today’s run and it ended up so dang hot.  Hopefully today’s experience will make us all stronger. 

Approaching Holy Jim endSANYO DIGITAL CAMERA

At creek, assessing leg for wounds due to fall earlier (nothing major, just two tiny cuts)SANYO DIGITAL CAMERA

16.61 miles logged

+4,704 / -4,749 feet

My Activities To Santiago Peak 8-28-2011, Elevation - Distance

Sunday, July 24, 2011

When the Cussin’ Ceases on Holy Jim

This morning I finally got back to the mountains (Thanks to Jeremy H. and Hank G.), specifically my favorite trail Holy Jim.  I never run the mountains alone, so I am most appreciative that I had these two friends to run with.

My history with Holy Jim Trail in the Cleveland National Forest:  I first “ran” Holy Jim during the Saddleback Marathon last November.  That race was the first time I had ever laid eyes on the trail.  I ran the beginning portions, but somewhere along the switch-back climbing, I lost all energy and had to hike.  I began leg and foot cramping toward the end, and even found myself crawling through several inches of acorns to reach the top.  I had no idea when it was going to end, so the experience was pretty much torturous.  I’m not sure, but I wouldn’t be surprised if I said one or two cuss words on Holy Jim that day.

That experience really “got my goat”.  I wasn’t going to let Holy Jim chew me up like that again.  My goal is to make it up that five mile trail as much as possible.

General History of Holy Jim Trail:  The trail is named after James T. Smith who lived in a cabin off the trail during the late 1800’s.  He was a beekeeper who also grew fig trees.  He was originally known by the name “Cussing Jim.”  Apparently, according to one source Jim was “a man given to blasphemous eloquence. When he started cussing. . . he could peel paint off a stove pipe."  Anyway, when surveyors arrived in 1870, they thought it more appropriate to name the canyon “Holy Jim” instead of “Cussing Jim.”

Today’s Adventure:  I actually started off this trail run feeling cold.  That’s a laugh, because not fifteen minutes in I ached to take off my long-sleeved shirt.  But I waited until our detour where we stopped at Holy Jim Falls.  After a quick few pictures, I peeled off that shirt and took off again behind Hank and Jeremy toward the trail.  The climb up Holy Jim was breathtakingly beautiful.  Yet, it was HOT.  Go figure.  Smile

I ran the entire Holy Jim Trail, sure at times at a snail’s pace.  Hank lead the pack and waited patiently at the Bear Springs on the Main Divide as Jeremy and I arrived.  From there, the weather grew even hotter.  But it was bearable.  Only once did my temperature rise to 2 degrees above normal.  Mostly, despite feeling otherwise, it remained normal or at most 1 degree above. 

The big climb on Lake Elsinore’s side of the Main Divide nearly did me in.  But I kept my eyes on the prize – DOWNHILL and a cold creek at the bottom.  Jeremy ran out of water first.  Not that he came ill-prepared.  He brought along more than I.  It was just that hot out this morning along the ridge.  We drained our water quickly.  That worried me a bit, so I began to conserve my fluids as we ran that rocky switch-back down Horsethief.  I tripped SEVERAL times.  I never fell. 

Upon finally reaching the canyon, I drenched myself in the nearly ice-cold creek.  Jeremy came up and did the same.  And then I ran on in those last extremely hot and long remaining three plus miles, running out of water with about 2.5 miles remaining.  I hadn’t seen Jeremy since the creek or Hank since somewhere on Horsethief.  I knew how to get back.  But I worried that Hank, being such an excellent runner, was going to get out so far ahead he could take a wrong turn (he’s used to trails elsewhere).  And I worried about Jeremy’s lack of water for so long.  He had decided to conserve energy and was back behind me.  Apparently though, Jeremy seemed to handle lack of fluids WAY better than I do. (I think it’s the mother in me, because there was no need to worry).

I met up with Hank on Trabuco and we ran on into the lot and straight into the stream.  I wanted to lay down in it.  Instead we just drenched ourselves with that cold, cold water until Jeremy came in.  And this is how well Jeremy takes lack of water.  He didn’t even dive into the creek, he went straight to the car, got some water and chatted with mountain bikers until Hank and I finally pulled ourselves from the stream to head on home.

Great run!  Wonderful company!

Miles logged:  14.3 (23.01km) / ps.  I should note that I wore my regular New Balance Trail shoes, not the Minimus due to the length and harshness of this run.

Scenes from today’s Holy Jim (Cussin’ Jim) Run:

Prepped to go (left to right, Jeremy, Hank & Me):SANYO DIGITAL CAMERA

Stream Crossing on Holy Jim Trail:SANYO DIGITAL CAMERA

Holy Jim Falls (photo compliments of Jeremy):

View climbing Holy Jim:SANYO DIGITAL CAMERA

Glorious shade on Holy Jim Trail:SANYO DIGITAL CAMERA

Nearing top of Holy Jim:SANYO DIGITAL CAMERA

Jeremy running Main Divide:SANYO DIGITAL CAMERA

View toward The O.C. at Indian Truck Trail and Main Divide Junction:SANYO DIGITAL CAMERA

(Photo compliments of Jeremy)

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Ready to descend on Horsethief:SANYO DIGITAL CAMERA

Flowers along Horsethief:SANYO DIGITAL CAMERA

View from Horsethief:SANYO DIGITAL CAMERA

Trabuco Canyon:SANYO DIGITAL CAMERA

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Elevation Profile:

My Activities Holy Jim 7-24-2011, Elevation - Distance