TALES FROM THE TRAIL (AND SOMETIMES THE ROAD TOO)

click on any picture in a post for a larger view

Friday, June 6, 2014

Just the Stats

This morning I hit the trails in Aliso/Wood Canyons for my first run this week (day 117 in my fitness streak).

Miles run 13.38 (my guess was 13.37!!), 21.53 km.

Elevation gain 1,244 ft. or 379 m.

Spotted:  2 bucks, 2 does, 1 mouse, many lizards and goats, goats goats! (& I was wearing my Nanny Goat shirt Smile)

6 6 14 elevation6 6 14

No comments:

Post a Comment