TALES FROM THE TRAIL (AND SOMETIMES THE ROAD TOO)

Showing posts with label San Juan Trail. Show all posts
Showing posts with label San Juan Trail. Show all posts

Saturday, February 16, 2013

Birthday Run

I’m not much into “training.”  I’m really into trail running.  When it comes to “training”, I flail.  My confidence plummets when I “train.”  Negative self-talk sets in.  (I’m working on that problem.)

This time around, I’m just getting in the miles, best I can.  And I’m practicing sections of my upcoming race.  I like to know every ditch and boulder on the trails that I race.  That way I won’t need to look for markers.  And there’s less surprises.  (With trail running however, just like in life, it’s impossible to eliminate all surprises.) 

This morning, for my 48th birthday, I woke at 5AM, the entire household asleep, and drove up Ortega Highway into the Saddleback Mountains.  I stashed some water across the highway from The Candy Store and drove on up to Blue Jay campground (total drive = 1 hour). 

Then, on a cool weathered morning, I commenced to run approximately the first 20 miles of the 50 mile race I’m registered for next month.  I came in under the section cut-off with only minutes to spare.  That’s cutting it a bit too close for me.  But I learned lots on today’s run, mainly how to pace myself.  I also came upon the race director, Steve Harvey running with his Trans Rockies partner, Jennie (imagine my luck!!).  I told him, exasperated, “I don’t think I can make the cut-off.”  Steve hugged me and said, “You might not, but I think that you can do it.”  I believed him.  What he said is true.  I might not make the cut-off, but I CAN do it – it’s not out of reach.  To add to my luck, I got to clear up some things about the Candy Store Lollipop loop I was running.  Turns out, I’ve been taking a wrong turn about three miles in.  (Next PRACTICE run, I shall correct that).  

San Juan Trail trailhead – stooping down so that I can fit into picture frame (I cut my head off in first picture):

Chiquita Trail:

Changing socks for ankle socks near my water stash.  Across the highway is The Candy Store.  After refilling my pack, I found it very difficult to depart with my water jug.  And I spent TEN minutes here – much too long.  But that’s okay – it was a lovely time:

Heading back to Blue Jay on Chiquita (Though I believe the first picture below is part of San Juan Loop.)  The trip back is mainly uphill, quite technical and grueling beneath a warm sun:

A rock on Chiquita trail with beauty that stopped me in my tracks:

Still heading back on Chiquita:

Climbing Old San Juan Trail back to my truck:

Sunday, May 6, 2012

Candy Store Run

My last run was last Sunday.  I recovered Monday.  Then my mood dipped pretty low.  I felt I needed to get my disordered life in order, so I spent much of my time organizing and cleaning and applying for more job positions. Hubby begged, “Please, go out and run!!!”  He didn’t say that because he wanted me out of the house.  The house was much cleaner after all – carpets vacuumed, floors swept, bills organized.  He just knows me.  He knows that runs would have lifted my spirits.  But it was gray and wet all week.  And that just made me more depressed.

In the interim, I did work on physical strength.  I did weight lifting, core work and general strength exercises nearly every day.  Then Saturday, I ran with my two youngest sons in the Kids Run The O.C. program.  I wore my New Balance Minimus trail shoes, which I can’t wear on the trail at all – they just aren’t substantial enough for technical terrain.  Anyway, even though the kids run was only one mile, I felt really good getting my legs moving.  The shoes were awesome, extremely comfy on the pavement.  It was all over too soon, and I couldn’t wait for today’s scheduled group run.

As many as 8 runners may have shown at 6:30 AM up in the local mountains.  Turns out, just two showed – me and my running friend, Michael P.

We started off on “The Candy Store” run on a cool morning, across the street from the candy store on Ortega Highway.  Right away I took us on a wrong turn, and we had to run back to the trail to continue onward.  Then once we got going on the correct, lush shady trail, I noticed that we were making a loop back to the parking lot.  I missed the turn off to Chiquita Trail!!  Missing the turn off added at least a quarter mile of technical uphill running (& back totaling 1/2 mile).

Back on track, running Chiquita Trail:

I found the trip up Chiquita delightful and wondered why it tore me apart so badly during the SJT 50k.  Of course, I had about twenty miles on my legs before making that trip!

The trail was empty on the out portion today.  We saw one hiker with hiking sticks making his way down.  He said this was, “The one trail that’s uphill on the way out and the way back.”  Seems so true.  But in reality it’s not.  Michael said that it’s like an Escher drawing. 

This time around, I was sure to search out Chiquita Falls, which I have failed to discover on my prior out-and-backs on this trail.  I found much less than I expected.  The falls were dry.

Chiquita Falls: 

And then we ran more Chiquita trail, now mostly in the shade.  It was lovely, lush and green.  And most of that green in the undergrowth?  POISON OAK.  I brushed against it again and again.  Here’s to hoping my apparent immunity to the plant is still intact. 

Arriving to the Chiquita trailhead, we had a choice to make.  1) Turnaround and run back, or 2) run a loop up San Juan Trail into Blue Jay Campground and back to Chiquita for the return trip.  We chose more mileage.  But first, Michael was attacked by fire ants as we tried to set up our cameras for “group” photos.  Ouch!

San Juan Trail, all ridiculously uphill and seemingly never ending was hot as well.  Mountain bikers made their way down the single track as I focused on not tripping over the rocky terrain.  At each turn I thought we were at the trailhead, only to find – No!  There was more to run in this heat.  Finally, we could see campgrounds and we simply ran right through the hillside into the campground, cutting off approximately a half mile from this run.

Mushrooms on San Juan Trail: 

Blue Jay Campground seemed like a a 5 Star hotel to me.  A cool breeze blew.  There were trash cans to empty my pockets.  There were outhouses.  There were people.  And there was even running water. 

Well, the “down hill” trip back was not all down hill.  And when it was downhill, it was usually rocky and difficult to traverse.  On our way back to Chiquita, we came to the 4-way fork that I asked Michael to mark on our way in, because I lose my sense of direction there and have twice taken a wrong turn in the past.  Sure enough, I had no sense of direction when we arrived to the markers.  Had Michael not marked it, I would have surely chosen a wrong turn.  Funny.  Even with the markers, I began to run down the wrong trail!!

It was hot and I was growing extremely tired.  I wasn’t the only one.  Two mountain bikers (male & female) were sitting in the shade on the rocky trail, looking utterly fatigued.  They complained that they were “so hot,” and asked were they could find water.  They each had two bottles of water – one of them empty, the other with some water remaining.  When Michael pointed out the quickest way into Blue Jay, they took one look at that giant hill we had just run down and said, “No way, we’re not going up there for water.” 

It’s good the two were sitting in shade.  But they still had the trip to make back to the candy store.  I urged them to make the hike into Blue Jay.  “Just leave your bikes here,” I suggested.  They didn’t look like they’d be able to make the 8 plus miles back to the parking lot with the little water they had.  I hope the two rested a good long while and took our advice and hiked into Blue Jay.  We didn’t come across them again.

And we were off on the long, long HOT trip “down” Chiquita Trail with Michael taking the lead.  After a few miles, I suddenly came upon Michael standing on the single-track facing two hikers.  “We’ve got a rattler here,”’ he said.  I could hear its rattles from several feet away.  “Do you think I can get a picture?”  I asked and everyone laughed.  Turns out, I couldn’t get a picture.  And I was a little bummed about that.   

I really don’t fear rattlesnakes.  That’s not to say I don’t fear being stricken by one.  The best thing that can happen with a rattler is that you see it from a safe distance.  And we were at a safe distance.  As I moved in closer to see it coiled up in the brush, the two hikers nervously backed away.  I asked Michael if he could tell how big it was.  He said he thought it was about four feet long.  Well, I gave it an extra couple feet just in case, which means it’s striking distance would be about 3 feet or a little more.  The trail was about three feet wide, so I hiked up onto the bank on the opposite side of the trail as the frightened snake rattled away.  Now, not only would the rattlesnake have to strike more than three feet – he would have to strike me up hill!  (They can supposedly strike further down hill).  The two hikers looked at me like I was absolutely crazy.  Michael followed right behind me to pass the danger.  When I told the hikers that a rattler can only strike a little more than half it’s size, they too hiked up on the bank.  They looked back at us nervously.  “Just give them their space and you’ll be fine.” 

And then Michael and I continued to run – run in the heat and on the rocky, miserable terrain.  I was so dang tired, it would have felt good to walk the entire remaining miles, but with about three miles remaining, I wanted to get back ASAP.  My fluids were gone.

The “down hill” back to The Candy Store:

The last three miles were excruciatingly difficult.  We hiked some, we trotted some, we ran some.  Michael got out ahead often, but I could see him stop and look back.  It really was wonderfully miserable.  And when I thought I could no longer take it,  I looked around me to take in the beauty.  I dreamt of the ice-cold Gatorade in my truck.  And I refused to look at my garmin..  I also concentrated breathing through the nose, which worked very well since I ran so slowly.  It also helped to calm me down.  I tend to get a little anxious when the run gets super tough. 

The Beauty that surrounded us:   

The last mile was truly hellish for me.  No fluids and extreme heat, not to mention uphill terrain, was not a good mix.  But as Michael said, “One foot in front of the other, eventually we’ll make it.”  I think he was a little worried about my directions, especially since it TOOK SO LONG to catch even a glimpse of the parking lot. 

What a beautiful sight it was to see signs of the parking lot.  I actually hollared, “Woo-Whoo!” when my feet hit that pavement.

Finished (& a bit fatigued): 

Elevation Profile (19.11 miles):My Activities Candy Store Run 5-6-2012, Elevation - Distance

And of course, the satellite (notice the wrong turn in the beginning, where the loop almost closes – LOL):My Activities Candy Store Run 5-6-2012

Saturday, January 7, 2012

Big Baz WTRS Volunteer

Okay, now I’m really, really tired.  My husband said that I was running in my sleep last night, working up a sweat even, and that I was saying something about distance, something like “that’s not a speed distance, that’s an endurance distance . . . “  Who knows.  I woke abruptly at 4:30 because zombies were chasing me and I couldn’t find any place else to run! (And these were not the slow-moving zombies of my youth, these were the modern fast-moving zombies!)

Phew!  I was tired before the day began.  Then at 6:00 AM, I drove up to Blue Jay Campground in the Cleveland National Forest to volunteer for Big Baz’s first Winter Trail Run Series of 2012.  Usually I’m jealous when I see other people running and I’m not.  This morning, I have to say that I was so glad that I was not running this race.  I just didn’t have it in me.  But I did have it in me to talk with the runners, to greet people I knew, and to call out the bib numbers to the time recorders as they approached the finish line.  I recognized so many runners.  Some of them I knew.  Others I knew only by face.  And others I recognized them as having passed me in one or two races.  Smile

I had a blast.  I would definitely do this more often if it didn’t take up so much time of the day.

Setting up before the runners arrive:

Runners begin to show:  Far left is John (he’s one of the sweepers running down Hank and me in Twin Peaks), to the right of him, Steve Harvey.  And the guy hugging the lady, Big Baz.  He got lots of hugs in today. Smile

Lining up on a cold morning for check-in and bibs:

Baz entertaining the runners:

A guy in the pink skirt always gets all the attention LOL:

Chris Diaz brings out the WHOLE family.  Go Diaz clan!:

Baz gives race instructions:

New Balance Rep. (sorry I forgot your name) gives runners the “run down” on the new line:

And they’re off:

Recording finishing times:

New Balance Rep and John:

First Place!!

Top 6 placers, there was silence for a while after these guys came in:

Prepping snacks:

Steve Harvey makes his way to the finish line:

Waiting for Big Baz’s raffle and his overall fun theatrics:

Me and Rich Merritt (who ran the race, but my picture of him approaching the finish came out blurred Sad smile:

On my way home, I pulled over to put in a little over a mile run on San Juan Trail to continue my streak.  Day 19 (yikes!):

View from San Juan Trail: