My New Hydration Pack: Nathan TrailMix

I am kind of a baby when it comes to replacing my hydration pack. I have been very happy with my Ultimate Direction Wink (except for its bladder) and have purchased it more than once, perhaps 3 times (not sure). So, when I went to order another Wink, I was dismayed to learn that the company had discontinued the model. No problem, I thought . . . I'll just purchase another Ultimate Direction, just a different model. Turned out, I do not like the new Ultimate Direction designs, and they are over-priced to boot. I am not going to pay $165 for a vest I don't really like (especially since I am poor). And so, for months, I stopped in at every running and sporting goods store I could find. I searched the web and clicked on every single hydration pack that Amazon has to offer. I still had hopes that I was going to stumble upon an Ultimate Direction Wink -- maybe, just maybe, there's a store out there that still had one in storage. No such luck. That meant one thing: It's time to move on.

I finally decided on a hydration pack (for my birthday): Nathan TrailMix. And on this past Friday (March 6), I took it out for a test "run" (but mainly hike) on The Big Loop @ Aliso/Woods (12 miles). I won't bore you with the route (since I have written about this loop again and again, too many times!). I'll just cut to the chase and give you the review of my new vest.

Let me begin with, I did have kind of a lousy attitude because I really don't like change, especially when I was very satisfied with my Wink. My attitude is changing however. I'm 55 years old now. I'm a grown up now, and I can handle change.

I'll start with the pros of the Nathan Trail Mix:

1. The bladder is superb! Fits very nicely in the pack, seals and opens easily.
2. The bladder holds 2 liters -- yay!
3. I have front pocket storage. (Extremely important, and this is difficult to find).
4. The material has a slight stretch to it.
5. It is comfortable (aside from the front strap and how high it rides, see below)
6. I have room to store other things in the back.
7. The stitching is pretty and I like the color.
8. It does not bounce.
9. The price is reasonable (I paid $99 on Amazon).

The cons:

1. I should not have purchased the large size; I have much more strapping than I need.
2. The front pockets are too deep and I cannot close them (no zipper, etc.).
3. The front straps run directly across the boobs (with my Wink, I only attached the bottom strap, which ran beneath the boobs). I find this slightly uncomfortable and I don't like the way it looks.
4. I must attach both front straps of the Nathan when I run, otherwise the pack slips off my shoulders (I don't need to attach both when just hiking).
5. It rides way too high!
6. It does not have as many pockets and compartments as my Wink (& and I really like compartments in my vests!)
7. It says "Nathan" across the back in big letters (I do not want to advertise for the company. I think it's rude to plaster the name of your product in such big letters -- so that annoys me, just a tad, but not enough not to wear the pack, especially a good pack like this).

Overall, this pack gets a thumbs up. I am happy that I purchased the Nathan TrailMix. I believe I will get used to some of the cons. I also plan on purchasing a bigger pack with more storage later when I have money (hopefully, I won't have to wait until my 56th birthday). 😂

On another note -- spring is in the air. It's beautiful out there, and I plan to hit the trails as much as I can manage over the next couple of months. I so am grateful to have this new pack!

Prickly Pears are getting ready to burst into blooms

On Cholla Trail in Wood Canyon wearing the Nathan TrailMix

Lupin is blooming (@ Top of the World, Laguna Beach)

Snakey!

Meadows Trail in all its glory!

Cute little yellow birdie

The video review:

One More Big Loop Before Calico

Yesterday, Monday, January 20 was Martin Luther King, Jr. Day, a federal holiday in the United States. Normally, I teach at two schools on Mondays -- one in the afternoon, and the other in the evening. It's usually a long day and I'm not back home until 9:30 pm. Monday's holiday was much appreciated (for both the extra day of rest and for what others went through to bring about change in my country). And so, I celebrated the greatest civil rights leader our country has seen, one who brought about change by peaceful means (which is a difficult feat!), by taking one more swing at the Big Loop at Aliso/Woods Canyons before Calico 2020.

The decision to do the Big Loop came last minute of course (I guess that's how I roll, I might as well own up). All weekend I had planned on something bigger, perhaps 19 miles, the actual mileage of Calico's race, which is a long 30k. I was thinking of something grueling with difficult climbs. But that of course would bring me to the mountains, adding two hours driving time (round trip) to any grueling route. OR, I thought Sunday night, I could sleep in a little later and take a 15 minute drive to some coastal hills and not work on climbing but instead on an overall push. Beat my recent best. That was my goal: beat 3:19 on the Big Loop. 

I picked up my pace right off the bat on Aliso Creek. Usually, I hike that first paved part. Not this day. Bundled in gloves, jacket and beanie, I ran all of Wood Canyon. I only stopped my run to hike up Cholla Trail, which is pretty steep, but only about a half mile. Surprised and thrilled, I was 15 minutes ahead of schedule when I reached the top of Cholla. I was using a finish time of 3:15 (beating my recent best by 4 minutes) for my calculations. It helps me to calculate times and distances when I'm pushing hard. It helps keep my mind off the fatigue.

Crossing over Wood Creek in Wood Canyon

Wood Cyn (Wood Creek is flowing down and to my left)

Cholla Trail (this is the part where I hike)

I reached Alta Laguna Park 15 minutes ahead of schedule! Fifteen. Minutes. I usually stop to use the restrooms here. But on this day, remember a holiday, there was a line of women out the door! So onward I ran. I was doing so good on time, I didn't want to waste a single second of it waiting in a bathroom line. After taking a couple minute walk break in the Top of the World neighborhoods, I took off running toward the wilderness park entrance at the other end. I figured that if I arrived at Meadows Trail in thirty minutes, I would have no problem creating the Big Loop in 3:15 (four minutes better than my recent best).

My time was so good at the top of Meadows Trail, I was on schedule to not only make the 3:15 time, but if I made decent time, I could possibly break 3:00. I doubled down on my focus and continued running, enjoying the lovely view of Aliso Canyon and the Saddleback Mountains. What a wonder Martin Luther King, Jr. Day it was turning out to be. 

And then, body memory clicked in. Suddenly, after struggling for 3 months waiting for this, my body remembered how to run when it's dirt-dog-tired. I felt it kick in, and with this joyous recollection, I was able to continue running all the way into the ranger station, beating my time by 18 minutes. I shocked myself. I now feel a little more confident about Calico. I may not die! (But I'll still probably take the DFL)

Heading Back into Wilderness Park, on way to Meadows Trail

Top of Meadows Trail (Looking at Saddleback Mountains)

Meadows Trail

The Road to Calico

I want to run Calico Trail Run again. I love this race, and I miss it. It's been a few years -- 2015 was the last year I ran Calico 30k. I had come a long way. It destroyed me the first time I ran it in 2007. Going in, I felt fairly confident with the distance. It was the terrain that caught me off guard. Oh the troubles I encountered that first year! This race taught me the meaning of technical terrain. I crossed the finish line with bloody arms and legs having wiped out on the rocks in a bluish-pink canyon. At home, my husband used tweezers to dig out the pebbles embedded in my arm from my fall. I was wiped out for days. Calico 30k basically chewed me up and spit me out. I never realized how much I would love something like that. I was smitten.   

IF I can do it, Calico 2020 will be my 8th year. It is going to be a tough road to Calico. I'm not starting from scratch, but I'm definitely far away both mentally and physically to run this race well. The time to beat, well, that would be my best time which is 4:30 (from 2012, the only year I placed in my age group).

MY TRAINING PLAN is twofold. In the midst of teaching at two schools and directing a race in December, it has to be twofold, otherwise, there's a slim chance I'll be able to run Calico come January 2020.

FIRST PRONG of my attack (but not necessarily most the important): I need to get in good physical shape. I have a long way to go in building strength and endurance. I'll accomplish this by running, hiking, calisthenics, and some weights. I may even get back to the gym. 

SECOND PRONG, which is crucial to my success: I need to get in good mental shape. This entails proper sleep, proper food and completely cutting out all sugar. Fasting will be a huge part of this prong. I have been using it frequently, since I decided to run Calico again a few weeks ago.

I've further divided my plan into 3 phases, each lasting a little over a month. 

Phase 1: Getting Started 

Phase 2: Building

Phase 3: Maintaining

Currently, I am about 2 weeks into Phase 1. I have been running short distances on the road, as well as, hiking trails. I started slowly with calisthenics (planks only). And right now, I'm using The Big Loop at Aliso which is about 12 miles with 1,565' of elevation gain as my way to measure progress. (Love that loop!). I'm hiking all of it, but with a goal to increase my speed, I will add some running soon. About a week ago (10/27) I hiked The Big Loop in 4:37. This was an enjoyable hike; I didn't kill myself doing it. I'm in the "Getting Started" phase which is extremely important to my success. It's all about getting into a routine and doing it nice and easy with mental clarity so that I don't injure myself. Two prong attack, I believe that is key.

The Big Loop