Catching Up

Running has nearly come to a halt, a screeching halt.  Though I still have a couple trips out there that have not been blogged. The foot is better, but not at all healed.  I am fine to put in around five to seven miles, but afterward, I am limping about for the rest of the day and into the next.  It is what it is, and I am learning to live with the disappointment.   

First, to catch up with the end of August:

The 20th, I believe it was, I drove my truck with my friend Emmett to the Trabuco Trail head.  We left super early in the morning to avoid the heat, and we made a trek up Trabuco Trail and then the dreaded West Horsethief to the Main Divide for an out-and-back totaling about seven miles. The trip up Horsethief wasn’t so bad mainly because I had mentally prepared myself for pure hell.  When I expect hell, it’s never as bad.  Emmett made it up to the top well before me.  Then he gave me a five minute head start for the trip down, which was down right treacherous.  Fist sized rocks rolled beneath my feet, as ground fell away here and there as my foot hit.  I worried when Emmett hadn’t caught up by the time I hit Trabuco Trail.  Turns out that he took a couple of nasty falls.  That trail is extremely difficult to keep a foothold.  It’s scary too, because a fall could throw you off the mountain.

Somehow my SD card got corrupted and I lost all of the awesome pictures I took of our trip (boo hoo!! I lost the selfie pics of me and Emmett), but I did have these two gems from my phone camera:

Going up W. Horsethief, looking out toward the Pacific Ocean (which is beneath the clouds) and Yaeger Mesa which is about mid photo on the left:

Coming down W. Horsethief, near the top @ The Main Divide:

About a week later, I got in another 7 mile trip in Aliso/Wood Canyons.   This time, I decided to start at the top of the park instead of in the canyon like I usually do.  I parked my truck at Moulton Meadows in Laguna Beach and in a trepid manner made my way down another treacherous decline – this one called Mentally Sensitive.  A rattlesnake caught me by surprise on that tiny single-track.  But I noticed it in time to steer clear and even catch a photo.  After reaching Wood Canyon, I took that trail to Mathis, which is a nice climb out back to the ridge. On the ridge I spotted my second rattler, and was able to snap another snake photo. 

Some scenes from my last summer trail run:

Toward the top of Mentally Sensitive:

Snake #1:

Looking down from West Ridge onto Laguna Canyon Road:

Snake #2:

Caught up.  Now I can rest easy.

Crushing Fatigue

For several months now I have been been feeling lethargic, and growing more so lately.  I have no motivation to do anything that requires too much exertion.  Though I train at the gym about five days a week, I can’t manage to move very quickly or for very long.  It’s a big bummer, more so I think, because this fatigue affects me mentally.  I feel weak.  And I hate that.  Hate it! 

I decided recently to research premenopausal symptoms, as I have the joy of going through that the past six months or so.  And while I did not find the term lethargy in my research, I did come across the terms “extreme fatigue” and “crashing fatigue,” as common symptoms.  Aha!  I guess that makes me feel a little better.  At least there’s an apparent reason to my lethargy.  But the more I throw the terms around in my mind, the more “CRUSHING fatigue” seems to fit my what I’m experiencing -- it’s crushing my physical and mental well-being, it crushes my spirit.  

This past Sunday evening, I decided to get out and just force myself to put in some trail miles.  I took a little run along West Ridge to Top of the World, which isn’t exactly flat.  And I must say, I felt pretty miserable in the beginning.  Actually, I never really felt “good” in the sense of feeling physically or mentally strong.  Once I decided that it did not matter what time I finished, that it was okay to finish in the dark however, I did enjoy the coastal scenes, the gentle off-shore breezes and little evidences of wildlife like bunnies scurrying across the road and stink bugs sticking their heads in the dirt.  I hiked some, and I ran some.  My legs felt like heavy awkward boards when I ran.  They felt a little lighter when I hiked.  I guess it would be prudent to take on something with not so much elevation during this “crushing fatigue” period.  But I can’t help it.  I’m just an elevation junkie.  

Unmarked Trails, Pink Clouds and Coyotes

Thursday evening I took off for a short run into Wood Canyon.  I really had no final intention on a destination, except for the fact that I knew I’d do between five and six miles.  Anymore than that, I’d be running in the dark, which is not such a big deal, else a ranger stumble upon me and write out a citation. 

The weather was pleasantly cool, as it has been lately during our mild weathered August.  The trails, though not crowded, had more runners and hikers than I’m used to travelling upon them.  I’m seldom out on the trails in the evening though. 

I wore my pf sock (a short compression sock) that helped immensely with my foot pain (either that or my foot is actually improving – I can never tell).  A little over two miles in, running along West Ridge, which overlooks Laguna Canyon Road and the Pacific Ocean, I stopped to snap a photo and noticed something I had never seen before.  There off two my right, only slightly obscured by brush, was a heavily travelled, unmarked single-track that descended down the ledge into Laguna Canyon.  I do not know how I never saw this.  I can tell you that my heart leapt with joy. Seriously.  There is almost nothing better than travelling along a trail that I have never before travelled, even if its practically in my own backyard. 

I descended quickly down this newly discovered single-track.  I don’t mean that I moved quickly, I mean the elevation loss occurred quickly, and oh happy day, I needed to kneel down and slide in some instances, to make the grade.   

Going down on this newly discovered trail:

I could see a large dog park down at the base of the trail, though I wasn’t sure exactly where I would come out.  I told myself, “a little further,”  . . . “just a little further,” until I decided that I needed to head back.  I didn’t want the climb out to be so difficult that it would leave me out in the canyon under darkness.  And so I headed back up, gleefully mind you, grabbing at the rocks to pull myself up along the trail.  It was beautiful.  I never even noticed any problems with my foot. 

The sun was still slightly above the horizon as I ran along West Ridge.  Coyotes began to howl down in the canyon. And hikers seemed all headed in the direction to leave the park.  At the last minute, I decided not to run down Cholla Trail, the one I came up on out of Wood Canyon.  I pretty much always take Cholla.  But dang it, I’m bored of that trail, so I headed down Lynx instead, a less popular trail in these canyons, though I’m not sure why. 

Lynx is a wonderful rocky single-track, technical, but not death defying.  There’s even a bullet-ridden car in the gully, hidden to the casual visitor.  But if you stand in just the right place, you get a perfect shot of the old-fashioned, shiny, blue car. 

When I finally dumped out into Wood Canyon, every cloud in the sky was colored pink.  As I ran back up the canyon toward my car, coyotes, many of them on both sides of the canyon barked and howled as the sun finally set on this lovely trail run.  It was the dogs’ turn for the canyons. 

Uncle!

I remember climbing Holy Jim some years back during Old Goat 50, at about mile 37, when I didn’t think I could take it anymore.  Staggering and nearly defeated, I had a quick chat with who I thought was a running friend (actually, he was a stranger, but I was close to delirious and he looked just like my friend).  Downcast, I looked up from the ground, eeked out a smile and said to him, “I don’t know how much longer I can do this.”  My friend (A.K.A. the stranger) said to me, “Just go until you cry uncle.” 

Uncle.

Uncle!

I spend most of my training hours in the gym nowadays, not because of the weather, as our summer on the coast is pretty dang mild. I’m spending most of time in the gym because my plantar fasciitis has become too much to bear.  I am so flipping sick of fighting against the pain, I am ready to rest. 

UNCLE. 

This past Tuesday before work, I took a quick 6 mile run down to the seashore, and though it was cool and breezy, I could not have suffered more had I been hit by a car!  I am here to report that plantar fasciitis does not do well on cement.  In fact, I think running on cement is about the worst thing you can do when you suffer from this condition. 

Aside from that freakish hell, I kept to my planned route (an out-and-back to where the sidewalk ends in Capo Beach).  The parking lots were surprisingly empty.  The campgrounds even had lots of empty spots.  The lawn at Doheny was unusually brown.  Most lawns are brown nowadays due to our drought and the mandatory reduction in watering.  I left my water bottle at home (as there’s a drinking fountain about every fifty feet) and carried with me my phone (which accounts for these pictures I snapped along the way – snapping pics helped to keep my focus outward rather than inward on the pain).

 

 

 

 

 

 

 

 

 

 

 

 

 

Thursday, I said “screw the foot,” and headed out to Aliso/Woods for an out-and-back up Cholla Trail to West Ridge which lead me to Top of the World in Laguna Beach.  Even at 2 o’ clock in the afternoon, the weather was breezy and cool.  And apparently, Canyon View Park has been watering their lawns more than Doheny State Beach. 

Canyon View Park off of Canyon Vistas Road, a back entrance into Aliso/Woods Wilderness:

I ran 6.5 miles on trails, and though my foot felt a lot better compared to running on cement, I fear the damage has been done.  Pain is immense, my ankle is swollen, I have a knot in my arch, and when I’m resting my arches are constantly taped. I used to pride myself on injury-free running.  Dang it. 

Uncle. 

UNCLE. 

I’m not sure when I will be back.  I am not registering for the Harding Hustle at the end of this month.  I have not registered either for Twin Peaks. 

And this makes me sad.

But this beauty does not:

The Trespasser

I often wondered about a particular trail that I’ve seen while running Santiago Truck Trail on my way to Old Camp.  After studying maps and looking at satellite images, I concluded that the trail in question is Joplin Truck trail, and it winds down the mountain dumping out somewhere in Rose Canyon.  From the maps and images I couldn’t precisely figure out where to catch Joplin Truck Trail in Rose Canyon.  I decided that my best bet in figuring out Joplin was to take it from above -- from Santiago Truck Trail.  However, the trip to the junction from Modjeska Canyon is around seven miles.  But from Trabuco Canyon, there’s a hellish trail (hellish because of the steep grade and exposure) that’s only about two miles to Joplin Truck Trail.  

Yesterday, Thursday July 2nd, in the middle of summer, during the afternoon, I thought it would be a good idea to finally check out Joplin Truck Trail.  I wanted something hard.  And I got it.

I parked my truck at the mouth of Trabuco Canyon, off of Plano Trabuco Road, just before Rose Canyon, and I trekked up the road into the canyon.  I covered a couple flat miles, past large sections of fenced properties riddled with “No Trespassing” signs.  At about two miles I hit Cadillac Trail which quickly ascends into the Santa Ana Mountains.  Cadillac Trail is named so, I believe because of the wrecked car a short distance up.  I have no idea if the car is a Cadillac.  It’s pretty smashed and all markings have been removed.  Maps name this trail Trabuco Creek Road.  

The trip up Cadillac was hot and steep.  Flies bit my legs, my arms.  And as I ascended the mountain, I noticed a couple trucks below make their way to Cadillac Trail. It was so lonely up there, I kind of hoped that one would attempt the drive up.  None did, they either turned around or headed further into the canyon.  I could tell 4WD’s had made the trip by the tire marks in the dirt.  There were also dirt bike marks, but no mountain bike tracks.  And occasionally, I’d see a footprint.  

In addition to the 70 fluid ounces in my hydration pack, I carried a bottle of water for the purpose of getting my bandana wet.  I frequently stopped to drench the bandana and wear it over my head or drape it around my neck.  The trek was extremely slow, and there was very little running involved.  I took mental notes of faraway trails I spotted in the distance.  And I explored all turn offs to discover which direction they travelled.  But I always went back to the main trail because my direction was up.  Up.  Up.  Up.

All the while, I could feel the tiny chunks of flesh being ripped from my legs by the flies.  A couple of times I found a bit of shade where I stopped to cool down and and the flies feasted on my flesh.  I noticed there were three types.  Some flies looked just like houseflies, except a little blacker and more than twice the size.  These flies took the biggest bites, but they also took a second before chomping so I often swatted them away before they bit.  There were also smaller flies with feathery wings.  They were black as well.  But these critters were much slower than the giant houseflies.  When I swatted them, I often killed or maimed the devils.  The third type of fly, that I didn’t identify until I sat in the shade, was an oblong insect, dark gray.  They wore what looked like a helmet, which made me think that they resembled little penises.  So, henceforth, I will call these flies penisflies.  Their bites hurt as well.  But as I got moving, the penisflies seemed to leave me.

With about 3/4’s of a mile remaining before my turnoff, I came upon another hiker.  His face was red, and he hunched over slightly, presumably fatigued like myself.  He commented how difficult it must have been for me going up this trail because it was so difficult going down.  Quickly afterward, I came upon his hiking partner, a female who was taking the slope slowly.  Poor kids (though they weren’t actually kids, but younger than myself) had come a long way -- all the way from Cook’s Corner (I’m approximating a good 10 miles, and they had more than that to get back).  These two were the only people that I’d see on this adventure.  I hoped that I’d see them again when I closed my loop and headed back toward Trabuco Canyon. 

Cadillac Trail:Looking back at The OC:

Two full hours into my trip, I finally made the junction down to Old Camp (a mere four miles of travelling).  Before moving on, I found a sliver of shade where I sat and drenched my bandana.  Heading onward, I soon found a trail that went off to the left.  Unable to get a signal for my phone GPS, I hiked up that trail for a high point.  I came upon the black remnants of a campfire and very little evidence of the trail reaching further.  Fortunately, I got a signal and found that there was a more promising trail about a quarter mile away.  I ran the short distance and found an unkempt, eroded single track.  I thought this could not possibly be the trail, though I did discover some mountain bike tracks.  No foot prints though.  Fortunately, I got a signal to check out the GPS and sure enough, I had arrived at Joplin Truck Trail.  Though no truck would ever be able to traverse this terrain.  It was single-track in the truest sense.  Single file, no side-by-side running for sure.  The trail was overgrown, rocky and covered with ruts and erosion. 

I ran along Joplin Truck Trail exposed to great heat, no shade, but glory, glory, no flies.  An occasional breeze also helped out.  And I still had plenty of water in my bottle to douse my bandana.  All the while, I travelled in the opposite direction of Trabuco Canyon where I had parked my truck.  Though I checked frequently, I no longer had a signal to access the GPS.  

Close to two miles down, the trail changed directions and I found myself running back toward Trabuco Canyon.  Orange County laid before me in all its glory.  I could see that clouds covered the Pacific Ocean.  And I could see Joplin Youth Center getting closer and closer. 

Joplin Youth Center is a lockdown correctional facility for very young (15 years and younger) felony criminals.  I know this because about 17 years ago, when I was pregnant with my first son I substitute taught for the county schools, which included “court schools” such as those located in juvenile hall, Los Pinos Boys Home, and Joplin Youth Center.  I accepted an assignment for Joplin back then, and recall driving a windy road through what I now know as Rose Canyon.  After passing through locked and guarded gates, I arrived to this facility full of wonder.  How could these young teen aged boys have gone so vastly astray at such a young age?  The center housed felons, rapists and murders among them.  I was some months pregnant at the time, expecting my own son.  I remember being weepy-eyed at the thought of mothers worrying about their criminally sentenced minors.  

I was terribly frightened to take on this assignment, more so than I was running down Joplin Truck Trail toward the facility on this hot summer day (where I probably had a greater chance of dying than I did taking on that substitute teaching job at Joplin Youth Center).  Turned out, the boys were terribly charming.  Visibly pregnant, they dotted over me, offering to do everything -- get the television and VCR, find me a chair in the lunchroom, even serve me lunch.  The way my assignment worked was this:  I was locked into the classroom.  Guards roamed the hallways with keys.  I kept a walkie-talkie with me.  If I needed help, or needed the classroom unlocked for any reason, I could radio the guards.  Here’s what happened:  within the first fifteen minutes locked in my classroom, my walkie-talkie disappeared.  Fortunately, after (nervously) chuckling out loud and demanding its return, one of the boys fessed up and handed it over.  There were no further incidents that day, except for my amazement over how these seemingly wonderful boys could be so ruthless in society.  I never had the opportunity to return to Joplin Youth Center before now, and here I was, a fifty year old woman, running straight toward it down the mountain on a scorching, hot summer day. 

With some of the outbuildings just in sight, I came upon a sycamore grove.  There was a particularly shady spot where a waterfall obviously made its home during our wetter years.  And then, bam -- my trail ended.  It was washed out.  But I was too committed in this loop to turn back.  So, I gingerly made my way down a ravine, butt sliding where needed, and half crawled my way back up to the trail on the other side, thrilled that I would soon be in Rose Canyon.  But I worried too.  What if the trail ended at the boys’ home?  What was I to do then?  Could I skirt along the lockdown facility?  If so, would I be accosted by authorities?  In preparation, I hid my camera.  And I also took the knife off my pack and buried it in my pocket (which of course made it now a concealed weapon -- doh!)

Washed out:

Back on the trail:

And then something happened that I did not expect.  The trail forked, but both ends of the fork were fenced off with barbed wire.  On the ground was a rusted sign that read Joplin Truck Trail, Cleveland National Forest.  Erected in its spot was a sign that read:  No Trespassing. Do Not Enter, Correctional Facility.  I did not have enough fluids to return the way I came. I cannot say that I thought my out my situation carefully.  Instead, I scampered along the barbed fences hoping that they ended in the brush.  But they did not.  The barbed wire scaled up and down the canyon walls.  I considered trying to telephone the assholes at Joplin Youth Center and demanding that they let me in so that I could pass through, else I die on this forsaken trail.  (I was pissed!)

“Okay, okay, THINK!”  There’s got to be a way through this (last choice phoning Joplin Youth Center).  I shook the gate, hoping that it would open enough for me to squeeze through.  I tried stepping down on the barbed wire.  And then I noticed that a portion of the wire across the left fork seemed to have a wider opening than the rest.  And so, I got down on my knees and attempted to crawl through.  My pack got caught, and the water bottle flew out, landing on the other side of the fence, way out of reach.  I shimmied my pack and hat off stooped down there between the barbed wires, hoping that would be enough to get me through.  No luck.  And so I scooted back out, grabbed my pack and hat from the other side and wistfully waved my bottle of water good-bye.

Next, I inspected the fence along the right side of the fork.  That’s when I noticed that some of the wire directly in front of the No Trespassing sign was not barbed.  Hallelujah!  Wait a minute . . . did I say in front of the sign?  That’s right.  I was standing on the side of the fence that the sign warned not entering!  I hoped the non-barbed section, free and happy to be making my way down Joplin Trail legally.  

The trail was steep, but it was shady.  It was lonely and spooky too.  With no GPS signal I felt confident that the trail lead in the right direction even though I found no tracks.  Much to my dismay however, I encountered my next sign.  This sign warned me also that I was trespassing, this time upon a wilderness preserve.  Hell.  I really had no choice but to keep on going, checking frequently for a phone signal.   More and more overgrown, I feared this portion of the trail had not been walked upon for a long while.  And then another No Trespassing sign.  And then another.  Eventually, I got a phone signal, but I could not see the image on my gps – it was too dark.  I was able though to phone home and talk to my husband.  I mentioned briefly where I was and that I hoped to be reaching Rose Canyon shortly.  But overall, I was pretty much going to be arriving home late.  I had already passed the 6 mile mark, which was what I had approximated this run to be.  

Looking back on Joplin Truck Trail after hopping the fence:

Continuing on through the “Preserve”:

Eventually, I made it to a paved road in Rose Canyon.  But I was locked in, and needed to hop this little fence to get back into legal territory. 

Just call me the trespasser. 

I guess it’s time to mark up my maps. 

Beautiful Disaster

Boy have I been fooled and spoiled by our marine layer.  Socked in every day, living in perpetual shade fooled me into thinking that I could drive to the top of Ortega Highway and run along Los Pinos Trail (and during the afternoon no less!).  Ummm, I practically stroked out.  Seriously, in the most beautiful, idyllic scenery, nausea set in, a familiar feeling I’ve experienced from heat sickness.  I needed to rest often, and wanted to collapse to the ground for a better rest, and probably would have if I wasn’t on such a remote trail. 

Well, with that said, it was a beautiful run (kinda run, mostly hike), and just a mere six miles, I did survive.  I even smiled often and posted “guess this trail” pictures to Facebook.  And as an added bonus point, I got a good ass-kicking on a terribly technical trail.  Kept myself upright the entire time.  Best of all, thank God, “Lordly, Lordy had mercy on me.”

Scenes from the beautiful disaster: