Social Distancing

With my teaching assignments going online, and my children all off from school (2 youngest @ home and oldest still in college dorm), life has been altered (quite disrupted) to say the least. All events, rehearsals, lessons, everything has been cancelled. The state of California and much of the nation (as well as the world) is practicing "social distancing." No longer do I need to wake by 7:00 am to get my boys off to school. No longer do I drive 60 miles a day. Nowadays, I try to sleep in as late as I can possibly stand it (which is between 8:00 and 9:00 am). I feel like I need the rest. Most of the businesses in my town are closed and with the off and on rain, the streets most days are empty. The shelves in the groceries stores are empty as well. Every single store. It’s an odd thing. Surreal. I’ve never experienced anything like it.

We are not in a literal “shelter-in-place,” though there’s cities in San Francisco County that are, and probably even more areas in California by now too. In my county, there’s an order against gathering publicly or privately. Church services are cancelled. Bars and restaurants (except for take out) are closed. Gyms are closed. Theaters are closed. It’s a screeching grinding halt to the economy. We can’t find grocery essentials (like toilet paper, eggs and rice), but on the other hand, I just paid $2.85 a gallon to fill up my gas tank. I can’t remember when fuel has been that low. It's been years. 

On the 16th (Monday, the first day of my official “spring break”), we got a break in the rain. Much to to my surprise, I was living my spring break in a surreal world. I knew that I needed to get out and put some miles beneath my feet. (I believe my husband even pleaded with me to do so 😅) But I didn't feel like it; in fact, I dreaded it. I watched the weather reports, and they said rain, rain, rain for the next several days. And here I was on March 16 with a break in the rain. I felt I just couldn’t chance it. I feared that I may not see another break in the rain for a while. So, I took off locally, with pavement beneath my feet (and a new pair of road running shoes -- yay!). My left foot injury felt very faint, and it fared no worse, I am grateful to say, from this run. Even though I dreaded it, within 15 seconds of my feet hitting the ground, I was glad to be out pounding pavement. My spirit felt lighter. I don't think I enjoyed the running as much as I enjoyed the freedom. Running does that; it breaks the chains between you and everything that is. Running down Pacific Coast Highway toward the ocean gave me something else to focus on, something other than the coronavirus (COVID 19). All of that was kept at bay. And that was lovely!  

What started out as a 5 mile out-and-and back to where the sidewalk ends in Capistrano Beach, grew as I made my way back through Doheny Beach. The weather was perfect, the clouds were majestic and awesomely eerie at times.  I ran through the campgrounds which had just a few campers. There were a couple of other runners out. A few people strolled about on the sand. After making my way back through Doheny Beach where I would have normally made my way back to Pacific Coast Highway, I decided to head on off to the jetty to get a good look over at the marina, a spot that I always enjoy taking in. 

After running out to the jetty and back, I was already at about 6 miles in my run, and I thought, well, heck, push it to 7 and see how that feels. By the time I hit 7 miles, I was so close to 10, in my warped mind, that I thought heck, just do three more miles -- you can do that! 

And I did. And the land and skies out before me were beautiful. It was a tiresome journey for sure. And I didn't quite come in at 10 miles. My sports watch AmazFit read 9.61 miles, but uploaded to Strava, the data read 9.5 miles. Either way, I had no more energy to run around the block a couple times (like the old days) to make sure I hit the intended mileage. 😂 9.5 or 9.61 was good enough for me. Left foot is still a little sore, but I don't think that I re-injured it. I think I will try and stay off the pavement for a bit, just to be safe. 

"Baby Beach" in the Dana Point Harbor pictured left, during what is Spring Break 2020 for many. I know many local community apps and social media pages are showing pictures of groups of teens gathering publicly, and there's been quite a bit of discourse on these matters. This is what I saw. Barely a person around. A few runners here and there. A couple people on the sand, a couple eating a Jon's Fish Market (this was before the restaurant closures). A few people at the wharf. A few people in Turk's Bar. That was about it. We are "social distancing".

The Calm Before the Storm @ Beek's Place

Just before my family's (and much of my entire country's, and others') routines and plans for the next month or so came to a screeching halt, and just before this week or so of rains, I made it out to Black Star Canyon up to Beek's Place for a little over 16 miles (2,339' elevation gain). That was Sunday, March 8.  It was a cold day, but not freezing; it was perfect. I kept bundled the entire trip (aside from taking off the beanie). And the skies, they were spectacular -- blue with giant puffy clouds. There were dozens of us out there on the trails that day: mountain bikers, hikers, runners. I was out there getting in some hiking and running on these lovely trails before the rains set in. I was oblivious to how the next week would turn out with the coronavirus (COVID-19) beginning to make its way through various cities in the U.S. Since then, all three of my sons various events, music and such, have been cancelled. Two of my sons will be home for the next month because their public high school has closed. My oldest son's university has gone online, and my teaching has gone online too. Much to my surprise, the shelves are practically empty at the grocery stores. Business establishments have very few people in them. There's fewer people driving the roads. Right now people are getting ready to shelter in place. And its eerie and surreal. 

I am grateful for those hours up Black Star Canyon on March 12. I love Black Star Canyon still! The fields were green and blooming with purple lupin. The breeze was reinvigorating. As usual, I spent far too much time up at Beek's Place. Instead of coming in at 5 hours, it was more like 5 and 1/2 hours. All well worth it. Black Star Canyon was a great way to spend the calm before the storm -- the literal and the figurative storm. As soon as the rain breaks, I'll be back out on the trails. I figure that I'll be safe from viruses there, perhaps the only place for now. 

Making my way alongside the creek, before the climb begins:

Looking back at the dreamy plateau I just passed through:

On The Main Divide @ Beek's Place

Heading Back:

My New Hydration Pack: Nathan TrailMix

I am kind of a baby when it comes to replacing my hydration pack. I have been very happy with my Ultimate Direction Wink (except for its bladder) and have purchased it more than once, perhaps 3 times (not sure). So, when I went to order another Wink, I was dismayed to learn that the company had discontinued the model. No problem, I thought . . . I'll just purchase another Ultimate Direction, just a different model. Turned out, I do not like the new Ultimate Direction designs, and they are over-priced to boot. I am not going to pay $165 for a vest I don't really like (especially since I am poor). And so, for months, I stopped in at every running and sporting goods store I could find. I searched the web and clicked on every single hydration pack that Amazon has to offer. I still had hopes that I was going to stumble upon an Ultimate Direction Wink -- maybe, just maybe, there's a store out there that still had one in storage. No such luck. That meant one thing: It's time to move on.

I finally decided on a hydration pack (for my birthday): Nathan TrailMix. And on this past Friday (March 6), I took it out for a test "run" (but mainly hike) on The Big Loop @ Aliso/Woods (12 miles). I won't bore you with the route (since I have written about this loop again and again, too many times!). I'll just cut to the chase and give you the review of my new vest.

Let me begin with, I did have kind of a lousy attitude because I really don't like change, especially when I was very satisfied with my Wink. My attitude is changing however. I'm 55 years old now. I'm a grown up now, and I can handle change.

I'll start with the pros of the Nathan Trail Mix:

1. The bladder is superb! Fits very nicely in the pack, seals and opens easily.
2. The bladder holds 2 liters -- yay!
3. I have front pocket storage. (Extremely important, and this is difficult to find).
4. The material has a slight stretch to it.
5. It is comfortable (aside from the front strap and how high it rides, see below)
6. I have room to store other things in the back.
7. The stitching is pretty and I like the color.
8. It does not bounce.
9. The price is reasonable (I paid $99 on Amazon).

The cons:

1. I should not have purchased the large size; I have much more strapping than I need.
2. The front pockets are too deep and I cannot close them (no zipper, etc.).
3. The front straps run directly across the boobs (with my Wink, I only attached the bottom strap, which ran beneath the boobs). I find this slightly uncomfortable and I don't like the way it looks.
4. I must attach both front straps of the Nathan when I run, otherwise the pack slips off my shoulders (I don't need to attach both when just hiking).
5. It rides way too high!
6. It does not have as many pockets and compartments as my Wink (& and I really like compartments in my vests!)
7. It says "Nathan" across the back in big letters (I do not want to advertise for the company. I think it's rude to plaster the name of your product in such big letters -- so that annoys me, just a tad, but not enough not to wear the pack, especially a good pack like this).

Overall, this pack gets a thumbs up. I am happy that I purchased the Nathan TrailMix. I believe I will get used to some of the cons. I also plan on purchasing a bigger pack with more storage later when I have money (hopefully, I won't have to wait until my 56th birthday). 😂

On another note -- spring is in the air. It's beautiful out there, and I plan to hit the trails as much as I can manage over the next couple of months. I so am grateful to have this new pack!

Prickly Pears are getting ready to burst into blooms

On Cholla Trail in Wood Canyon wearing the Nathan TrailMix

Lupin is blooming (@ Top of the World, Laguna Beach)

Snakey!

Meadows Trail in all its glory!

Cute little yellow birdie

The video review:

Old Shoes Finally Got Me!

Sunday March 1, weather reports said rain, so I didn't do a mountain hike/run as planned (And I was thinking big! That is my nature, my eyes are always bigger than my "stomach" -- not so much about food, just with goals in general. This is not necessarily good thing in my opinion. This mentality puts me in a perpetual state of coming up short. On the other hand, this mentality has also given me some great experiences. So, I suppose it's a good trade. Anyway, I digress!)

I wasn't too bummed about the weather reports because I just had too much to do. I couldn't give up the hours. So, I cut the drive time right out of the equation and ran out my front door beneath beautiful gloomy skies. According to my weather app, I was safe from rain for a few hours.

Wow was this run was a struggle (I can't really get back into road running, but I try!). I can't say that I felt strong during any stretch of this 6.5 mile run. But the beauty that surrounded me was immense. Really. It was superb: spooky clouds, green ocean waters, a cool breeze to the face. The gorgeous scenery coupled with the music streaming through my earbuds made this run, as miserable as it was, doable. However, I don't currently own running shoes for the streets. And I didn't want to take my newish trail shoes out on the road, so I grabbed an old worn pair of trail running shoes from beneath my bed. I threw in my orthotics stupidly thinking I'd be good. (I write "stupidly" because four days later my left foot still aches. It feels like the left front pad has been bruised, though there's no visible bruise. I can't be sure if it was the shoes, but I'm suspicious that old shoes finally got me!)

My route on this dreamy, dreary day took me along Pacific Coast Highway, Doheny and Capistrano Beaches, including the campground (which was empty), and back, then to the jetty where I looked across at the harbor, then over to Golden Lantern and back up to Pacific Coast Highway where I made my way home. I perhaps took too many pictures. It's a sickness, as I've said. 🤪. Oh, almost forgot. It rained toward the end of this run. And it was lovely!

Doheny Beach, where San Juan Creek meets the Pacific Ocean

Doheny & Capistrano Beaches

View of Harbor from the Jetty

Pacific Coast Highway, Dana Point, California

Small Big Loop @ Aliso

This past Friday, I got out for a version of the Big Loop at Aliso/Woods Canyon Wilderness with a friend. We attacked this ("small") version of the Big Loop clockwise. Generally, I do the Big Loop counterclockwise being that I have time to warm up and the climb is more gradual in this direction. Going clockwise means getting most of the climbing done relatively soon and going UP Meadows which is a struggle (but well worth it!).

The weather was absolutely perfect and the scenery was gorgeous (it always is gorgeous but on this particular day it was more gorgeous than normal. As you can see from below (I know -- too many pictures! Alas, it is my sickness.)

Once again, there was lots of good medicine to be had out there on the trails! 

Miles: 9.3 with 1,319' of elevation gain. Route: AlisoCyn / WoodCyn / Meadows / Top of the World / West Ridge / Mathis / WoodCyn / AlisoCyn

View of Saddleback Mountains from Meadows Trail

Almost to the top of Meadows Trail

Finally, the Meadows climb comes to an end!

Pacific Ocean from top of Meadows Trail

View of Top of the World from Meadows Trail

Lupin at the top of Meadows Trail

More gorgeous views (leaving the park to re-enter at Alta Laguna Park, near West Ridge Trail)

View of Saddleback Mtns (once again!) from West Ridge

On Mathis (I think!)

Laurel Springs -- Check.

Last Friday, February 21,  I got out for some much needed trails (so few and far between!). For this hike (& run), I was fortunate to have a friend come along and so my goal was to finally find Laurel Springs. I have passed the trail marker along Harding Truck Trail dozens of times. And I have even taken the Laurel Springs trail down a short ways, only to turn back because of the heat.

We took off out of Tucker Wildlife Sanctuary in Modjeska Canyon at about 9am and headed up the huge climb, passing Flores Peak on the way. The climb up Harding is STEEP -- Steep and gorgeous, which helps keep your mind off the climb. Actually, good company and conversation is more what kept my mind off the climb. 

It was a beautiful clear day. Spring flowers were showing themselves along the edges (orange poppies and purple lupin). We did not see a single other person on foot. But we did see the fire department -- they were out grading Harding Truck Trail. 

At exactly 5 miles on my sports watch, we found Laurel Trail, which is no longer marked. It starts off downhill and continues that way for about a 1/2 mile (at most!).

We found Laurel Springs pretty quickly after taking the trail. It's a downhill single-track hike, no more than a 1/2 mile as previously mentioned. Overall, reaching the springs was anti-climatic to say the least -- just a dribble. But the area was overgrown which made for a cool resting place. And the trickle sound of the water was lovely. 

After the anti-climatic Laurel Springs, we hiked back up and layed back on a concrete block structure tucked off of a side trail and looked up at the sky. This was the serene view (picture below). What a lovely view to take in while listening to the sounds of silence. Great medicine! We ran much of the way back. But then we took a little detour into Harding Canyon to scout out a future hike. Looking forward to that.

Running Back with Laurel Bay Leaf in my vest pocket (love the smell!)

Flores Peak

11 miles,

2,778' feet of elevation gain (done pretty much in the first 5 miles!)