TALES FROM THE TRAIL (AND SOMETIMES THE ROAD TOO)

Tuesday, January 10, 2012

Jetty Run

On day 22 of Streaking into the New Year, I decided that since I’ve been pouring way too much money into the gas tank, that I’d take a run right out my front door.  Normally, I would frown upon that.  But I had plans.  Big plans. 

I ran down to the marina wearing gloves for warmth – those didn’t last long.  I fatigued pretty quickly before even making it to the downhill toward the great Pacific.  The gloves I quickly tucked into my belt, squeezed in next to my camera and phone.  While fatiguing so easily on day 22 of this running streak, I wasn’t enthusiastic anymore about my plan, which was to run the outer jetty  – THAT IS UNTIL I SAW THIS:

Approaching the jetty after running around the harbor:

I took off thinking that running the jetty wouldn’t be so difficult.  All it was, really, was giant boulder hopping.  Quickly, I realized this would take some strategy.  The experience was like running a maze.  I had to turn my cap around so that I could see far enough ahead to know the next 10 or so moves.  If I didn’t pay attention, I'd find myself leaping enormous crevices, or running across smaller wobbly boulders, or even running straight down into the ocean.  At one point, I slipped on bird poop and slammed my knee into a rock.  I learned that this challenge took total concentration.

Glorious!

Looking off the jetty toward harbor island:

The further I ran out onto this jetty, the more serene it grew and at one I became with it.  Also, the further I ran out, the more stinky it grew – bird waste and bird remains, as well as the guts of creatures they devoured littered the rocks.  There were birds all over the jetty – awesome pelicans, thousands of seagulls, sleek black egret-like birds that I’ve never seen before, to name a few.  They out-numbered me so drastically that I was a little spooked at times.  If even a fraction of these winged-creatures decided to turn on me, I was done for!

Except for two hikers I saw on my run out, I came upon no other people on the jetty.  Plenty of boats made their way up and down the channel.  At one point, I distinctly saw people photographing me from their boat. I thought to myself, “Oh, brother!  Am I going to end up in someone’s blog post today?”  LOL.

Though I am a trail runner and don’t often get out to the harbor anymore, I am so grateful for the “streak” in getting me here.  The jetty run was an utter delight.  I reached the end dang ecstatic.  PLUS, I could see Saddleback Mountains.  What a prize!

Scenes from the Jetty Run – it was aMAZing:

Approaching the end of the line:

The End.  Well, not the end of my run, still have to run the jetty back (about 1.15 miles) plus back home:

Heading Back:

6.04 miles run this morning (9.72)

Monday, January 9, 2012

Day 21

As yesterday’s saga continues, I woke this morning with a terribly aching arm.  If you read last night’s post, you know that I fell over the doggy gate.  But you might wonder how the heck I did that.  No, I wasn’t drunk.  Though I was extremely preoccupied.  The gate has a latch at the bottom and top, and lifting the gate up is supposed to unlatch both the top and bottom.  Well, last night, only the top latch opened, the bottom remained closed.  Not realizing this I continued walking and walked right into the gate, falling over and onto it when it crashed down.

The pain this morning was continuous, yet I didn’t want to take ibuprofen or another pain reliever because on day 21 of my running streak, I wanted to feel any running aches and pains that may occur so that I might avoid a repetitive-use injury.  So I applied a heat wrap.  I wore it all morning, then after making breakfasts and lunches and dropping the boys at school, then dropping attendance off at my work, I drove to Aliso / Wood Canyons with the heat wrap beneath my shirt.  Those wraps are HOT.  Within a mile of my run, I was burning up, though pain free.  Eventually, I couldn’t stand the heat any longer on this winter day and tied my sleeves around my waist.

I doubted the wrap would stay on much longer as sweat dripped down my arms to my elbows.  You can see from the picture above, the wrap is already loosening.  The sleeves at least helped keep the wrap attached.

I took off running again happily with the sleeves tied around my waist, and with the intent to FORGET reality (or reality as we know it.)  I’m suffering from a great deal of stress right now.  I really needed day 21.  I planned to run, not until I couldn’t any longer, because I could have probably put in 30 miles today.  Instead, I was just going to run until I had to pick up the boys.

First thing I saw after removing the sleeves and unraveling the stress, string-by-string, was my old friend Blue Heron.  He just stood there in the field, blink, blink, waiting for me to make a move.  Finally, when I took a step toward him, as he is such a lovey bird with an amazing wingspan, he took off toward the hills.

And so I continued on running.  When the heat wrap finally fell off, I tucked it away for later and headed for the hills myself.  My arm felt pretty good.  Even though I wasn’t sure where I was running, I knew that I was running up Mentally Sensitive (Psycho-Path).  I needed something strong this morning. Smile

Turning off onto Meadows Trail, headed for Mentally Sensitive:

And then I got silly.  That usually happens first – usually just before everything becomes beautiful.  I didn’t think about anything as I morphed into silliness.  I simply took it all in.  I say “simply” rather loosely, because I couldn’t do this years ago.  To not think is actually difficult.  But if you can do it, and you can with practice, the joy is real, even when utterly fatigued. 

Good Advice:  (LOL) 

Running Mentally Sensitive, looking forward to the climb.  Yes, I am getting stranger and stranger.  But remember, this is DAY 21 of my Streaking into the New Year:

And then I hit the toughest trail in the park.  There are other extremely tough trails at Aliso/Wood Canyons, but right now, this is my toughest.  But a tough trail didn’t take away my silliness.  No, it only added to it, and added to that the feeling that everything is beautiful.  I’m telling you EVERYTHING.  A bug crossing the trail.  A rock in the road. 

Running up Mentally Sensitive:

Off Trail on Mentally Sensitive – Oh No!!:

Upon reaching the top of Mentally Sensitive, I decided to make the “big loop” around the park.  I had more than enough time.  My arm began aching again.  It was all that arm pumping up an extreme climb that probably brought back the pain.  So, I relented and took two ibuprofen.  And I also snapped the picture below of Saddleback Mountains.  I just can’t resist taking this picture.  Notice the meadows, about mid picture – that’s Meadows Trail and the beginning of Mentally Sensitive.  And my starting point (the ranger station) is about 2 miles beyond the hills on the right:

I stopped quickly at Top of the World.  Ate my Luna bar, though I wasn’t one bit hungry.  I figured with the salt that covered my arms and face, that I probably would poop out soon if I didn’t eat.  My fluids did have the salt I needed (Nuun tablets), but it’s usually too late when I realize that I should have eaten. 

So, I ran all of West Ridge, taking a few detours, then down Cholla Trail until I came down upon this gorgeous canyon, Wood Canyon:

I ran all of Wood Canyon, without any detours.  It’s been a long time since I ran Wood Canyon without detours.  I had forgotten just how long it is.  Though I was somewhat fatigued, I ran it on in all the way, happily, joyfully and playfully.

Then I had to check-in to reality (as we know it).

Miles logged:  12.64 miles (20.34 km)

My Activities clockwise Aliso-Wood Big Loop 1-9-2012, Elevation - Distance

Sunday, January 8, 2012

Streaking into the New Year Day 20

Day twenty of Streaking into the New Year, my 20th consecutive day of running, I met running friend Tom Bychowski at Tucker Wildlife Sanctuary in Modjeska Canyon.  The morning was gorgeous, blue skies, a bit cool.  And the climb was up, up, up.  Seriously, there is (& was) practically no relief on the run up Harding Truck Trail.  A little over a mile in we got a little down hill.  But that was it.

As we progressed toward the sky the wind came in strong.  Really strong. Most of the time it blew head on, giving much resistance to our upward run.  My cap flew off a couple times.  Tom caught it once as it flew down the road wanting to jump off the mountain.  There was also a gust that came in so strong I thought it might knock me down.  Really, it was great fun!  I’m not sure if Tom thought the same, but I saw him smiling here and there.  Smile It was also pleasantly cool, or cold rather, but not freezing.  And I continued to hold tight onto my hat at times, because I wore my favorite cap on day twenty of my streak, and I didn’t want to chance losing it.

Once or twice, the wind blew at our backs, and it gave me a much needed push.  Eventually the wind blew so strongly against us, we figured it was time to turn back.  So, a little over mile five, I set up my camera for a quick “group” photo and we headed back down the mountain. 

High above Orange County, I could see the coast was socked-in, that is, covered in clouds.  I’m sure the fog horn blew at my home.  For us out there in the mountains, the sun shined strongly.  And being so windy, the clouds above the lowlands looked like ocean waves crashing against the rocks.  Funny, as we ran down Harding Truck Trail, the wind blew against us still.  Now, someone explain that to me!  Still, it was fun.  Fun, fun, fun.  And we made it back to our cars in very decent time. 

So, after day twenty, I felt great.  I did some floor exercises at home – clams, foam rolling, to keep up the non-injury streak.  And I felt a little proud for getting this far uninjured.  And then.  AND THEN.  I fell over the doggy gate that separates our kitchen from the living room.  Injuries:  a sore wrist, a very sore elbow, a knock on the head, and a gash on my ankle.  That is me.  Just call me “Grace.”

10.23 Miles Run on the 20th day of my running streak.  (16.46 km)

Saturday, January 7, 2012

Big Baz WTRS Volunteer

Okay, now I’m really, really tired.  My husband said that I was running in my sleep last night, working up a sweat even, and that I was saying something about distance, something like “that’s not a speed distance, that’s an endurance distance . . . “  Who knows.  I woke abruptly at 4:30 because zombies were chasing me and I couldn’t find any place else to run! (And these were not the slow-moving zombies of my youth, these were the modern fast-moving zombies!)

Phew!  I was tired before the day began.  Then at 6:00 AM, I drove up to Blue Jay Campground in the Cleveland National Forest to volunteer for Big Baz’s first Winter Trail Run Series of 2012.  Usually I’m jealous when I see other people running and I’m not.  This morning, I have to say that I was so glad that I was not running this race.  I just didn’t have it in me.  But I did have it in me to talk with the runners, to greet people I knew, and to call out the bib numbers to the time recorders as they approached the finish line.  I recognized so many runners.  Some of them I knew.  Others I knew only by face.  And others I recognized them as having passed me in one or two races.  Smile

I had a blast.  I would definitely do this more often if it didn’t take up so much time of the day.

Setting up before the runners arrive:

Runners begin to show:  Far left is John (he’s one of the sweepers running down Hank and me in Twin Peaks), to the right of him, Steve Harvey.  And the guy hugging the lady, Big Baz.  He got lots of hugs in today. Smile

Lining up on a cold morning for check-in and bibs:

Baz entertaining the runners:

A guy in the pink skirt always gets all the attention LOL:

Chris Diaz brings out the WHOLE family.  Go Diaz clan!:

Baz gives race instructions:

New Balance Rep. (sorry I forgot your name) gives runners the “run down” on the new line:

And they’re off:

Recording finishing times:

New Balance Rep and John:

First Place!!

Top 6 placers, there was silence for a while after these guys came in:

Prepping snacks:

Steve Harvey makes his way to the finish line:

Waiting for Big Baz’s raffle and his overall fun theatrics:

Me and Rich Merritt (who ran the race, but my picture of him approaching the finish came out blurred Sad smile:

On my way home, I pulled over to put in a little over a mile run on San Juan Trail to continue my streak.  Day 19 (yikes!):

View from San Juan Trail: