TALES FROM THE TRAIL (AND SOMETIMES THE ROAD TOO)

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Tuesday, August 10, 2010

Bringing Down the Mileage, Keeping Elevation Up

It's time for me to cut back the mileage.  But I'm going to keep running those hills.  No roads for me for the next 2 weeks.  Just hills.

Tomorrow it's physical therapy.  And then to the gym!

Miles logged run this morning: 6.11 (Thru Canyon Vistas Park, up Cholla Trail, Up Westridge to Top of the World and back.)

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