TALES FROM THE TRAIL (AND SOMETIMES THE ROAD TOO)

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Tuesday, March 18, 2014

A Little Run

Time was short today.  And time got shorter and shorter all morning.  I switched my work-out plans several times, with each hour passing too quickly.  Finally, after my regular morning chores, and then photocopying student handouts for tonight’s class, working on my latest discipline project and also picking up groceries, I decided for a little run out the front door.   That worked out great since the fuel tank in my truck was dang near empty. 

This week is “Easy” week on the running plans, so I was happy to get in any miles, especially beneath these clear, cool, blue skies.

Miles run:  3.05, and I got a great sweat out of it.

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4 comments:

  1. I often do little runs like this instead of having a complete rest day. Makes me feel much better than rest does. I like the photo. Is that from your run?

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    1. Yes, this is a view of the Dana Point wharf from the jetty -- one of my favorite parts in my city. :)

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  2. What great weather :)

    Sometimes fitting in a short and sweet run is the perfect thing :)

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    1. I have been doing a lot of short and sweet runs lately, and it I'm learning that they have great benefits. Thanks for reading!

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