No Junk Miles Here

I have been sleeping quite well lately.  Good riddance insomnia!  At this moment though, I am so tired, almost too tired to make a running blog entry.  Perhaps I’d write a better entry if I slept on it. 

Nah. 

I really don’t have much to tell.  If I believed in junk miles, today’s 9.76 miles would qualify.  But I don’t believe in junk miles.  All miles are worthwhile to me.  Today however, they were hard as hell.  My pace was sluggish.  My attitude was not exactly positive.  It wasn’t negative, merely struggling to wrap itself around some changes I want to make (thinking-wise).  Onward I ran, sweaty and salty along the ridge overlooking the Pacific Ocean.  I only half-heartedly worked at increasing my speed.  The only reason that I trudged through today’s run anxiety-free was because I know that another day will bring better, more comfortable miles. 

Stretching the plantar fascia at Top of the World in Laguna Beach:

I think someone forgot to take down the sign :

Approaching the bottom of Meadows Trail which is now turning green for spring :

The flat part of Meadows – only 3.5 miles to go.  Yay!!!:

9.76 miles run.

Route:  (Aliso/Wood Canyons) Cholla, West Ridge, Meadows, Wood Canyon