I headed out this morning for my first run back. My goal, a fairly short run, but one with elevation. I just wanted to see if I could do it comfortably. And I did. I ran up Cholla Trail, up and down Westridge to Top of the World in Laguna Beach. Then I turned around and ran back. Running up through Canyon Vistas Park, I giggled to myself and thought "only twenty miles left!"
I can report this: I ran for about five minutes before I got my breathing in sync. The run was tough with all that climbing, but no tougher than usual. Though I did not run any bursts. Afterwards, I was crusted with salt. And one more thing: Spring is still in the air. Cool breezes accompanied me. Wildflowers still dot the hillsides.
I am officially back.
Miles logged this morning: 6
Quick Stop at Top of the World before running back
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