TALES FROM THE TRAIL (AND SOMETIMES THE ROAD TOO)

Wednesday, January 15, 2014

Training Begins

Today my training begins.  Ha!  For what, you may wonder.  For Twin Peaks, which isn’t until October 2014.  I need to start early because I have a LONG way to go.  (Twin Peaks is a 50 mile race with an ungodly amount of elevation gain, run in the local mountains.  If you have read my blog before, you may have read a word or two about the race Winking smile). 

My goal for the remainder of the winter (about 6 weeks left) is to get back running regularly.  In achieving this goal, I am determined to still get in my adventure runs.  I do not want to let go of the fun this time.  Lastly, I aim to rigorously continue physical therapy (ON A DAILY BASIS – when the foot improves I will not lighten up PT). 

Of course, beginning training today is too late for my upcoming 30k race.  I’m all right with this because all races I run before October will be training for the big one, Twin Peaks. 

Back to my first day of training.  It was not an adventure run.  Today’s run was an out-and-back on Arroyo Trabuco Trail in 85F degree weather (approx. 30C).  Yes, I did just write that it’s winter.  I plugged away at 12.47 miles on this lovely, relatively flat trail, in and out of shade.  I made five stream crossings on the way out, the same five on the way back.  On my last crossing, I fell in and drenched both feet!  I was getting a little cocky and went at rock hopping too quickly. 

The beginning (or end) of Arroyo Trabuco starts at a golf course:

My First Creek Crossing:

Clumps of Mistletoe hanging from the Sycamore trees:

One of my favorite spots:  Arroyo Trabuco / Tijeras Creek Trail junction. 

4 comments:

  1. Awesome! My training starts tomorrow.

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    1. Awesome for you too Johann. Have fun training!

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  2. I know it's still early but good luck at Twin Peaks!

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    1. Thanks Neil. I definitely need some luck. ;)

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