I got 6.5 trail miles in yesterday, a hot, winter day. I ran up on my first baby caterpillar of the season, as it wiggled its way across the trail:
I crossed this creek:
And I crossed this bridge:
I felt a bit sluggish, being that Friday was my 3rd consecutive running day. I try to get in four running days a week. Hardly do I ever run more than two of those days consecutively. Though I didn’t keep my pace up as much as I planned, it still was a good, salty-sweaty run. And already, this morning, I feel rested enough to run again today. But I won’t. I’m teaching an all-day computer course today. It’s going to wipe me out more than a run ever does.