This morning I ran the first run in the last “hard week” of my Twin Peaks Training. I could have definitely used another day of rest after my 38 mile weekend. But I was out there on the trails this morning nonetheless. Don’t have much to say about the run. I was tired. I felt sluggish and didn’t much enjoy myself. Then I escaped into the moment and just “was.” That’s right. I didn’t think about anything. I neither enjoyed nor suffered. Simply ran and did my miles. I sprinted in the last 50 yards.
Tonight, I am tired still.
Miles run: 6.37
Weather: Perfect; warm, but not hot, with an occasional breeze.
Time to harvest the Prickly Pear:
View of Pacific Ocean from Park Avenue Nature Trail:
Cheers from from a weary lady at Top of the World (Laguna Beach):
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